21 Meal Plan
This meal plan offers deliveries on Tuesday and Friday to ensure maximum freshness.
Select your meal plan
Performance - Approx. 600cal per meal.
Includes ~50g of protein per meal & ~60g of carbohydrates per meal.
Lean - Approx. 420cal per meal.
Includes ~40 g of protein per meal & ~30g of carbohydrates per meal.
Keto Friendly - Approx. 350cal per meal.
Includes ~45g of protein per meal & all carbohydrates are substituted with suitable vegetables.
Note: Ravioli, Risotto and chicken wrap meals are not available in keto friendly versions and will be substituted with a Lean variant.
Vegetarian meals contain ~15gr protein per meal.
Select Your Meals
Tuesday Menu
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BEEF MONGOLIAN NOODLES WITH VEGETABLES.
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HOT HONEY CRUMBED CHICKEN WRAP.
Extra Charge $2.50
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LEMON PEPPER BARRAMUNDI AND MEDITERRANEAN POTATOES WITH WALNUT TAHINI.
Extra Charge $4
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LAMB WITH CHIMICHURRI ROASTED POTATOES AND LEMON HERB AIOLI SAUCE.
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SHREDDED PERI PERI CHICKEN AND TOMATO RICE.
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NEW YORK SPICED CHICKEN AND GOLDEN RICE.
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ZAATAR PESTO CHICKEN PENNE.
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CRISPY CHICKEN PARMIGIANA AND TOMATO BASIL RISONI.
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SMOKY CHIPOTLE CHICKEN & MEXI RICE.
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STICKY GARLIC CHICKEN HOKKIEN NOODLES.
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PORTUGUESE CHICKEN WRAP.
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ITALIAN BEEF RIGATONI WITH PARMESAN ROSE.
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CREAMY ROAST GARLIC CHICKEN AND MUSHROOM RIGATONI.
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BEEF MONGOLIAN NOODLES WITH VEGETABLES.
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HOT HONEY CRUMBED CHICKEN WRAP.
Extra Charge $2.50
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LEMON PEPPER BARRAMUNDI AND MEDITERRANEAN POTATOES WITH WALNUT TAHINI.
Extra Charge $4
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LAMB WITH CHIMICHURRI ROASTED POTATOES AND LEMON HERB AIOLI SAUCE.
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SHREDDED PERI PERI CHICKEN AND TOMATO RICE.
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NEW YORK SPICED CHICKEN AND GOLDEN RICE.
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ZAATAR PESTO CHICKEN PENNE.
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CRISPY CHICKEN PARMIGIANA AND TOMATO BASIL RISONI.
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SMOKY CHIPOTLE CHICKEN & MEXI RICE.
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STICKY GARLIC CHICKEN HOKKIEN NOODLES.
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PORTUGUESE CHICKEN WRAP.
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ITALIAN BEEF RIGATONI WITH PARMESAN ROSE.
0
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CREAMY ROAST GARLIC CHICKEN AND MUSHROOM RIGATONI.
0
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BEEF MONGOLIAN NOODLES WITH VEGETABLES.
0
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+
HOT HONEY CRUMBED CHICKEN WRAP.
Extra Charge $2.50
0
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+
LEMON PEPPER BARRAMUNDI AND MEDITERRANEAN POTATOES WITH WALNUT TAHINI.
Extra Charge $4
0
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+
LAMB WITH CHIMICHURRI ROASTED POTATOES AND LEMON HERB AIOLI SAUCE.
0
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+
SHREDDED PERI PERI CHICKEN AND TOMATO RICE.
0
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+
NEW YORK SPICED CHICKEN AND GOLDEN RICE.
0
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+
ZAATAR PESTO CHICKEN PENNE.
0
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+
CRISPY CHICKEN PARMIGIANA AND TOMATO BASIL RISONI.
0
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SMOKY CHIPOTLE CHICKEN & MEXI RICE.
0
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STICKY GARLIC CHICKEN HOKKIEN NOODLES.
0
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PORTUGUESE CHICKEN WRAP.
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ITALIAN BEEF RIGATONI WITH PARMESAN ROSE.
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CREAMY ROAST GARLIC CHICKEN AND MUSHROOM RIGATONI.
Friday Menu
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SMOKED BEEF BRISKET STYLE WRAP.
Extra Charge $3.50
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LEMON GARLIC LAMB AND FETA POTATOES.
Extra Charge $1
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LOADED MEXICAN BEEF AND TOMATO RICE WITH SOUR CREAM.
Extra Charge $2
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GRILLED KEFTA WITH TOMATO BULGUR, YOGHURT AND EGGPLANT RELISH.
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BALINESE SATAY CHICKEN WITH COCONUT RICE.
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NONNAS BEEF LASAGNA.
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BUFFALO CHICKEN AND CHEDDAR MELT.
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MEDITERRANEAN LEMON CHICKEN AND TOMATO RISONI.
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CHIMICHURRI CHICKEN AND GOLDEN POTATOES.
Extra Charge $2.50
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GREEK SLOW COOKED LAMB WITH LEMON POTATOES.
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SUNDRIED TOMATO RAVIOLI WITH FETA AND PARSLEY.
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SWEET CHILLI LIME CHICKEN AND COCONUT RICE.
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CRISPY HONEY MUSTARD CHICKEN WRAP.
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SMOKED BEEF BRISKET STYLE WRAP.
Extra Charge $3.50
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LEMON GARLIC LAMB AND FETA POTATOES.
Extra Charge $1
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LOADED MEXICAN BEEF AND TOMATO RICE WITH SOUR CREAM.
Extra Charge $2
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GRILLED KEFTA WITH TOMATO BULGUR, YOGHURT AND EGGPLANT RELISH.
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BALINESE SATAY CHICKEN WITH COCONUT RICE.
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NONNAS BEEF LASAGNA.
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BUFFALO CHICKEN AND CHEDDAR MELT.
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MEDITERRANEAN LEMON CHICKEN AND TOMATO RISONI.
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CHIMICHURRI CHICKEN AND GOLDEN POTATOES.
Extra Charge $2.50
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GREEK SLOW COOKED LAMB WITH LEMON POTATOES.
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SUNDRIED TOMATO RAVIOLI WITH FETA AND PARSLEY.
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SWEET CHILLI LIME CHICKEN AND COCONUT RICE.
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CRISPY HONEY MUSTARD CHICKEN WRAP.
0
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SMOKED BEEF BRISKET STYLE WRAP.
Extra Charge $3.50
0
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LEMON GARLIC LAMB AND FETA POTATOES.
Extra Charge $1
0
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LOADED MEXICAN BEEF AND TOMATO RICE WITH SOUR CREAM.
Extra Charge $2
0
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GRILLED KEFTA WITH TOMATO BULGUR, YOGHURT AND EGGPLANT RELISH.
0
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+
BALINESE SATAY CHICKEN WITH COCONUT RICE.
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NONNAS BEEF LASAGNA.
0
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+
BUFFALO CHICKEN AND CHEDDAR MELT.
0
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MEDITERRANEAN LEMON CHICKEN AND TOMATO RISONI.
0
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CHIMICHURRI CHICKEN AND GOLDEN POTATOES.
Extra Charge $2.50
0
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GREEK SLOW COOKED LAMB WITH LEMON POTATOES.
0
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SUNDRIED TOMATO RAVIOLI WITH FETA AND PARSLEY.
0
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SWEET CHILLI LIME CHICKEN AND COCONUT RICE.
0
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CRISPY HONEY MUSTARD CHICKEN WRAP.
Get Healthy Meals in 4 Easy Steps
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Choose Your Plan
Select from our 7, 14, or 21 meal plans that fit your lifestyle and dietary needs.
We Prepare Fresh
Our expert chefs prepare your meals daily using premium, locally-sourced ingredients.
Delivered to You
Meals arrive fresh twice weekly in insulated packaging.
Heat & Enjoy
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