21 Meal Plan
This meal plan offers deliveries on Tuesday and Friday to ensure maximum freshness.
Select your meal plan
Muscle Building - Approx. 550cal per meal.
Includes 50g of protein per meal & 55-60g of carbohydrates per meal.
Weight-loss - Approx. 400cal per meal.
Includes 45g of protein per meal & 25-30g of carbohydrates per meal.
Keto - Approx. 300cal per meal.
Includes 50g of protein per meal & all carbohydrates are substituted with suitable vegetables.
Note: Ravioli, Risotto and chicken wrap meals are not available in keto and will be substituted with weight-loss meals.
Vegetarian meals contain 10-15gr protein per meal.
Select Your Meals
Tuesday Menu
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BEEF MONGOLIAN NOODLES WITH VEGETABLES.
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CHICKEN SHAWARMA WRAP.
Extra Charge $4
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LAMB WITH CHIMICHURRI ROASTED POTATOES AND LEMON HERB AIOLI SAUCE.
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CREAMY BUTTER CHICKEN WITH CRUSHED CASHEWS.
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STICKY HOT HONEY CHICKEN PASTA.
Extra Charge $3
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GARLIC LEMON PRAWN PASTA.
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STICKY SESAME HONEY SOY CHICKEN.
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CHICKEN SCHNITZEL WITH PESTO PARMESAN RISONI.
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SMOKY CHIPOTLE CHICKEN & MEXI RICE.
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CHICKEN SCHNITZEL CLUB WRAP.
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BEEF BOLOGNESE WITH GARLIC NAPOLI SPAGHETTI.
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BROWN BUTTER CHICKEN RISONI.
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CHICKEN DIANE WITH HERBED MUSHROOMS.
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BEEF MONGOLIAN NOODLES WITH VEGETABLES.
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CHICKEN SHAWARMA WRAP.
Extra Charge $4
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LAMB WITH CHIMICHURRI ROASTED POTATOES AND LEMON HERB AIOLI SAUCE.
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CREAMY BUTTER CHICKEN WITH CRUSHED CASHEWS.
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STICKY HOT HONEY CHICKEN PASTA.
Extra Charge $3
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GARLIC LEMON PRAWN PASTA.
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STICKY SESAME HONEY SOY CHICKEN.
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CHICKEN SCHNITZEL WITH PESTO PARMESAN RISONI.
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SMOKY CHIPOTLE CHICKEN & MEXI RICE.
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CHICKEN SCHNITZEL CLUB WRAP.
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BEEF BOLOGNESE WITH GARLIC NAPOLI SPAGHETTI.
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BROWN BUTTER CHICKEN RISONI.
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CHICKEN DIANE WITH HERBED MUSHROOMS.
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BEEF MONGOLIAN NOODLES WITH VEGETABLES.
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CHICKEN SHAWARMA WRAP.
Extra Charge $4
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LAMB WITH CHIMICHURRI ROASTED POTATOES AND LEMON HERB AIOLI SAUCE.
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CREAMY BUTTER CHICKEN WITH CRUSHED CASHEWS.
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STICKY HOT HONEY CHICKEN PASTA.
Extra Charge $3
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GARLIC LEMON PRAWN PASTA.
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STICKY SESAME HONEY SOY CHICKEN.
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CHICKEN SCHNITZEL WITH PESTO PARMESAN RISONI.
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SMOKY CHIPOTLE CHICKEN & MEXI RICE.
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CHICKEN SCHNITZEL CLUB WRAP.
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BEEF BOLOGNESE WITH GARLIC NAPOLI SPAGHETTI.
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BROWN BUTTER CHICKEN RISONI.
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CHICKEN DIANE WITH HERBED MUSHROOMS.
Friday Menu
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SMOKED BEEF BRISKET STYLE WRAP.
Extra Charge $4
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SLOW ROASTED LAMB BACKSTRAP WITH PEPPERCORN SAUCE.
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NONNAS BEEF LASAGNA.
Extra Charge $1.50
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MEXICAN STREET BEEF WITH JALAPENO LIME SAUCE.
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CHICKEN GARLIC AIOLI PANINI.
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CHICKEN SHAWARMA BOWL.
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CHICKEN CASHEW NUT WITH COCONUT RICE.
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CREAMY ROAST GARLIC CHICKEN WITH PARMESAN POTATOES.
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SUNDRIED TOMATO RAVIOLI WITH FETA AND PARSLEY.
Extra Charge $2.50
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SLOW COOKED LAMB RAGU WITH FETTUCCINE.
Extra Charge $2
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CHARGRILLED KEFTA WITH LEMON TAHINI.
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CHICKEN STROGANOFF WITH HERBED MUSHROOMS.
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CRISPY HONEY MUSTARD CHICKEN WRAP.
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SMOKED BEEF BRISKET STYLE WRAP.
Extra Charge $4
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SLOW ROASTED LAMB BACKSTRAP WITH PEPPERCORN SAUCE.
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NONNAS BEEF LASAGNA.
Extra Charge $1.50
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MEXICAN STREET BEEF WITH JALAPENO LIME SAUCE.
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CHICKEN GARLIC AIOLI PANINI.
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CHICKEN SHAWARMA BOWL.
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CHICKEN CASHEW NUT WITH COCONUT RICE.
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CREAMY ROAST GARLIC CHICKEN WITH PARMESAN POTATOES.
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SUNDRIED TOMATO RAVIOLI WITH FETA AND PARSLEY.
Extra Charge $2.50
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SLOW COOKED LAMB RAGU WITH FETTUCCINE.
Extra Charge $2
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CHARGRILLED KEFTA WITH LEMON TAHINI.
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CHICKEN STROGANOFF WITH HERBED MUSHROOMS.
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CRISPY HONEY MUSTARD CHICKEN WRAP.
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SMOKED BEEF BRISKET STYLE WRAP.
Extra Charge $4
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SLOW ROASTED LAMB BACKSTRAP WITH PEPPERCORN SAUCE.
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NONNAS BEEF LASAGNA.
Extra Charge $1.50
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MEXICAN STREET BEEF WITH JALAPENO LIME SAUCE.
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CHICKEN GARLIC AIOLI PANINI.
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CHICKEN SHAWARMA BOWL.
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CHICKEN CASHEW NUT WITH COCONUT RICE.
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CREAMY ROAST GARLIC CHICKEN WITH PARMESAN POTATOES.
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SUNDRIED TOMATO RAVIOLI WITH FETA AND PARSLEY.
Extra Charge $2.50
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SLOW COOKED LAMB RAGU WITH FETTUCCINE.
Extra Charge $2
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CHARGRILLED KEFTA WITH LEMON TAHINI.
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CHICKEN STROGANOFF WITH HERBED MUSHROOMS.
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CRISPY HONEY MUSTARD CHICKEN WRAP.
Get Healthy Meals in 4 Easy Steps
We make eating healthy effortless. No shopping, no cooking, no cleanup - just delicious, nutritious meals delivered to your door.
Choose Your Plan
Select from our 7, 14, or 21 meal plans that fit your lifestyle and dietary needs.
We Prepare Fresh
Our expert chefs prepare your meals daily using premium, locally-sourced ingredients.
Delivered to You
Meals arrive fresh twice weekly in insulated packaging.
Heat & Enjoy
Simply heat your meal in minutes and enjoy restaurant-quality food at home.
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