21 Meals Meal Plan

Regular price $210 Unit price  per 

Please select from the following options in the drop down menu:

MUSCLE BUILDING - HIGH CARB: (~550cal)

 -200 grams of a protein source.
 -50 grams of carbs from a carbohydrate source.

WEIGHT LOSS - LOW CARB: (~400cal)
 -200 grams of a protein source.
 -25 grams of carbs from a carbohydrate source.

NO CARB (KETO): (~300cal)
 -200 grams of a protein source
 -Carbs substituted with suitable veggies.

    PLEASE NOTE: ALL MEAL PLANS ARE DELIVERED ACROSS TWO BATCHES THROUGHOUT THE WEEK (ON BOTH MONDAY AND THURSDAY). WITH MONDAY SELECTIONS DELIVERED ON MONDAY, AND THURSDAY SELECTIONS DELIVERED ON THURSDAY.

    Select Your Meals

    Monday Menu

    Selected 0 of 9
    CHICKEN CASHEW NUT. 0 - +

    CHICKEN CASHEW NUT.

    CHICKEN AND ROAST VEGGIES. 0 - +

    CHICKEN AND ROAST VEGGIES.

    CHICKEN MUSHROOM. 0 - +

    CHICKEN MUSHROOM.

    THAI NOODLES. - Mr Meals 0 - +

    THAI NOODLES.

    CHICKEN SHAWARMA. 0 - +

    CHICKEN SHAWARMA.

    Thursday Menu

    Selected 0 of 12
    SALMON AND MASH. + $3 0 - +

    SALMON AND MASH.

    PORTUGESE CHICKEN WRAP. 0 - +

    PORTUGESE CHICKEN WRAP.

    PESTO CHICKEN PASTA. - Mr Meals 0 - +

    PESTO CHICKEN PASTA.

    LEMON PARMESAN CHICKEN. 0 - +

    LEMON PARMESAN CHICKEN.

    ALMOND CHICKEN. - Mr Meals 0 - +

    ALMOND CHICKEN.

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