21 Meals Meal Plan

Regular price $210 Unit price  per 

Please select from the following options in the drop down menu:

Muscle Building - High Carb: ~550cal

  • 50 grams of protein per meal.
  • 50 grams of carbohydrates per meal.
Weight Loss - Low Carb: ~400cal
  • 50 grams of protein per meal.
  • 25 grams of carbohydrates per meal.
Keto - No Carb: ~300cal
  • 50 grams of protein per meal.
  • Carbohydrates substituted with suitable vegetables.

Note: We use a low carb wrap for keto wrap selections. Salads are also only available in low carb.

Select Your Meals

Monday Menu

Selected 0 of 9
LOADED LEBANESE RICE. 0 - +

LOADED LEBANESE RICE.

MEDITERRANEAN QUINOA SALAD. 0 - +

MEDITERRANEAN QUINOA SALAD.

BASIL PASTA. 0 - +

BASIL PASTA.

LEMON GARLIC CHICKEN. 0 - +

LEMON GARLIC CHICKEN.

ALMOND CHICKEN. 0 - +

ALMOND CHICKEN.

CHICKEN SOUVLAKI WRAP. 0 - +

CHICKEN SOUVLAKI WRAP.

Thursday Menu

Selected 0 of 12
PORTUGESE CHICKEN WRAP. 0 - +

PORTUGESE CHICKEN WRAP.

GRILLED HALLOUMI PUMPKIN SALAD. 0 - +

GRILLED HALLOUMI PUMPKIN SALAD.

LAMB SALAD. Extra Charge $3.50 0 - +

LAMB SALAD.

SUNDRIED PESTO PASTA. 0 - +

SUNDRIED PESTO PASTA.

CHICKEN CASHEW NUT. 0 - +

CHICKEN CASHEW NUT.

LEMON PARMESAN CHICKEN. 0 - +

LEMON PARMESAN CHICKEN.

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