14 Meal Weekly Plan
Please select from the following plans:
Muscle Building (High Carb) ~550cal per meal.
Includes 50g of protein per meal & 50g of carbohydrates per meal.
Weight Loss (Low Carb) ~400cal per meal.
Includes 45g of protein per meal & 25g of carbohydrates per meal.
Keto (No Carb) ~300cal per meal.
Includes 50g of protein per meal & carbohydrates are substituted with suitable vegetables.
Note: Low-carb tortilla wraps are used for keto selections.
Chickpea Masala and Spinach and Ricotta Tortellini are not available in a keto version.
This meal plan delivers across both Monday and Thursday for utmost freshness.