14 Meal Plan
Please select from the following options in the drop down menu:
Muscle Building - High Carb: ~550cal
- 50 grams of protein per meal.
- 50 grams of carbohydrates per meal.
Weight Loss - Low Carb: ~400cal
- 50 grams of protein per meal.
- 25 grams of carbohydrates per meal.
Keto - No Carb: ~300cal
- 50 grams of protein per meal.
- Carbohydrates substituted with suitable vegetables.
Note: We use a low carb wrap for keto wrap selections. Keto tortellini selections are substituted with a low carb version.
Select Your Meals
Monday Menu
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THAI GREEN CURRY.
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BEEF UDON NOODLES.
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BASIL PESTO LINGUINE.
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CHICKEN MUSHROOM.
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TERIYAKI CHICKEN BOWL.
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CHICKEN PERI-PERI WRAP.
Thursday Menu
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CHICKEN CASHEW NUT.
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PORTUGESE CHICKEN WRAP.
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EGGPLANT SPAGHETTI BOLOGNESE.
Extra Charge $3.50
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MEDITERRANEAN LAMB BOWL.
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CHICKEN PARMESAN.
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CHICKEN MACRO BOWL.