GREEK MEATBALLS WITH LEMON DILL POTATOES TZATZIKI AND VEG
Hearty, zesty, and full of Mediterranean soul — this dish brings together juicy Greek meatballs, herb-roasted potatoes, and a refreshing tzatziki drizzle for a bold, satisfying meal that hits every flavour note.
At the centre are Greek-style meatballs, made from seasoned beef mince, blended with garlic, onion, oregano, parsley, and a hint of cinnamon, then oven-baked until golden and juicy. They’re rich, aromatic, and packed with traditional Greek flavour.
They’re paired with a generous serve of roasted potato wedges, tossed in lemon juice, garlic, and dill, then roasted until crisp on the outside and tender inside — tangy, herbaceous, and addictively moreish.
On the side, you’ll find a refreshing tzatziki, made with cool Greek yoghurt, grated cucumber, lemon, garlic, and mint, adding a creamy contrast to the warm elements of the dish.
To finish, a vibrant medley of roasted red capsicum, kalamata olives, crumbled feta, and fresh parsley adds colour, brininess, and a bright, savoury finish — tying everything together in one well-balanced, high-protein meal that tastes just as good as it looks.
Note: Delivers Friday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 |
| Serving size 460.00g | ||
|---|---|---|
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2190 kJ (524 cal) | 476 kJ |
| Protein | 46 g | 10 g |
| Fat, total | 16 g | 3.5g |
| -Saturated | 7.9 g | 1.7 g |
| Carbohydrate | 49.0 g | 11 g |
| -Sugars | 5.6 g | 1.2 g |
| Sodium | 420 mg | 91 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1692 kJ
|
483 kJ |
| Protein | 44g | 12.5 g |
| Fat, total | 13 g | 3.7 g |
| -Saturated | 6.2 g | 1.8 g |
| Carbohydrate | 28 g | 8 g |
| -Sugars | 5.1 g | 1.5 g |
| Sodium | 295 mg | 84 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 330.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1447 kJ
|
438 kJ |
| Protein | 46 g | 13.9 g |
| Fat, total | 16 g | 4.8 g |
| -Saturated | 5.9 g | 1.8 g |
| Carbohydrate | 5 g | 1.5 g |
| -Sugars | 4 g | 1.2 g |
| Sodium | 286 mg | 86 mg |
Ingredients: Ground Beef, Garlic, Brown Onion, Dried Oregano, Ground Cinnamon, Fresh Parsley, Salt, Black Pepper, Potato, Lemon Juice, Olive Oil, Dill, Red Capsicum, Kalamata Olives, Feta Cheese, Greek Yoghurt, Cucumber, Fresh Mint.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.