ROAST LAMB WITH ROASTED POTATOES CAULIFLOWER AND BABA GANOUSH

Regular price $15 Unit price  per 

 A dish that brings together hearty comfort and rich Mediterranean flavours, our Roast Lamb with Roasted Potatoes, Cauliflower & Baba Ganoush is a true feast for the senses.

Slow-roasted to perfection, our tender, succulent lamb is infused with a blend of garlic, rosemary, and warm Middle Eastern spices, ensuring deep, aromatic flavour in every bite. The lamb is cooked until beautifully juicy and fall-apart tender, delivering an irresistibly satisfying taste.

Paired with golden, crispy roasted potatoes and caramelised cauliflower, both tossed in fragrant herbs and spices, this meal offers the perfect contrast of textures—crispy on the outside, soft and fluffy within.

To complete the dish, a generous serving of silky, smoky baba ganoush brings a creamy, roasted eggplant richness, enhanced with tahini, garlic, lemon, and olive oil for a smooth, slightly tangy finish.

With its deep, comforting flavours and perfectly balanced textures, this dish is a true showcase of Mediterranean indulgence, ideal for those who crave warmth, tradition, and bold, satisfying flavours in every bite.

 Note: Delivers Friday.

NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB)
Servings per package: 1.00
Serving size 400.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 2351 kJ (562 cal) 587 kJ
Protein 46g 11.5g
Fat, total 18g 4.5g
-Saturated 7.9 g 2 g
Carbohydrate 54.0 g 13.5 g
-Sugars 5.6 g 1.4 g
Sodium 450 mg 112 mg

NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB)
Servings per package: 1.00
Serving size 350.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 1736 kJ 

(415 cal)
496 kJ
Protein 44g 12.6 g
Fat, total 15 g 4.3 g
-Saturated 6.2 g 1.8 g
Carbohydrate 26 g 7.4 g
-Sugars 5.1 g 1.5 g
Sodium 390 mg 111 mg

NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 290.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 1447 kJ 

(346 cal)
499 kJ
Protein 45.5 g 15.6 g
Fat, total 16 g 5.5 g
-Saturated 5.9 g 2 g
Carbohydrate 5 g 1.7 g
-Sugars 4 g 1.4 g
Sodium 295 mg 102 mg


Ingredients:
Lamb, Potatoes, Cauliflower, Rosemary, Garlic, Lemon Juice, Ground Cumin, Ground Coriander, Ground Cinnamon, Ground Paprika, Salt, Pepper, Olive Oil, Salt, Pepper, Baba Ganoush (Eggplant, Tahini, Garlic, Lemon Juice, Olive Oil, Salt, Pepper, Cumin), Lamb Seasoning.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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