PORTUGUESE STYLE CHICKEN WITH SPICED RICE AND YOGHURT MINT SAUCE
Customer Reviews
Bring the taste of Portugal to your table with this vibrant and satisfying dish. Our Portuguese-style chicken is marinated in a bold blend of paprika, garlic, herbs, and a gentle touch of chilli, then flame-grilled until it’s smoky, tender, and irresistibly juicy. Each bite carries the perfect balance of heat and savoury depth, capturing the soul of Portuguese street food.
The chicken is paired with a hearty serving of spiced rice, golden, fragrant, and brimming with flavour. Sweet corn kernels, garden peas, and sautéed capsicum are folded through, adding bursts of colour, freshness, and a natural sweetness that complements the spice beautifully. Every forkful is a mix of soft, fluffy grains and crisp, vibrant vegetables.
To complete the experience, we add a cooling yoghurt mint sauce. Smooth, creamy, and infused with fresh mint, it creates a refreshing contras, softening the smoky spice while brightening the entire dish with a zesty lift.
This meal is a perfect harmony of fire and freshness, comfort and colour, a feast for the senses that leaves you satisfied yet craving more.
Note: Delivers Friday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 400.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2478 kJ
|
620 kJ |
| Protein | 48.5 g | 12.3 g |
| Fat, total | 18 g | 4.5 g |
| -Saturated | 5.9 g | 1.3 g |
| Carbohydrate | 60 g | 15 g |
| -Sugars | 9 g | 2 g |
| Sodium | 490 mg | 123 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1780 kJ
|
508 kJ |
| Protein | 42 g | 12 g |
| Fat, total | 16 g | 4.5 g |
| -Saturated | 4 g | 1.2 g |
| Carbohydrate | 32 g | 9 g |
| -Sugars | 8.1 g | 2.3 g |
| Sodium | 390 mg | 111 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 310.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1338 kJ
|
431 kJ |
| Protein | 48.0 g | 15.5 g |
| Fat, total | 12 g | 3.9 g |
| -Saturated | 6.1 g | 2 g |
| Carbohydrate | 5 g | 1.6 g |
| -Sugars | 3.8 g | 1.2 g |
| Sodium | 311 mg | 100 mg |
Ingredients: Chicken Breast, Basmati Rice, Red Capsicum, Green Peas, Corn Kernels, Natural Greek Yoghurt, Fresh Mint, Garlic, Olive Oil, Lemon Juice, Paprika, Chilli, Cumin, Parsley, Spring Onion, Salt, Black Pepper.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.