MONGOLIAN BEEF STIR-FRY

Regular price $13.50 Unit price  per 

Garlic, ginger and light soy-sauce come together to make a tantalising caramelised sauce that coats tender, juicy pieces of beef, for a mouthwatering stir-fry dish! Lightened up with fresh steamed veggies, aromatic basmati rice and topped with white sesame seeds and a handful of fresh shallots.

Very light, yet filling and an incredibly satisfying dish that can be enjoyed for lunch or dinner!

Note: Delivers Monday

NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB)
Servings per package: 1.00
Serving size 400.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 2514 kJ 
(601 cal)
628 kJ
Protein 54.8 g 13.7 g
Fat, total 17 g 4.3 g
-Saturated 6 g 1.5 g
Carbohydrate 58 g 14.5 g
-Sugars 8 g 2 g
Sodium 510 mg 127 mg

 

NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB)
Servings per package: 1.00
Serving size 350.00g
 

Average Quantity per Serving

Average Quantity per 100g
Energy 1840 kJ 
(440 cal)
525 kJ
Protein 46.0 g 13.1 g
Fat, total 16 g 4.6 g
-Saturated 5.0 g 1.4 g
Carbohydrate 28.0 g 8.0 g
-Sugars 7 g 2 g
Sodium 406 mg 116 mg

NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 290.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 1389 kJ 

(332 cal)
478 kJ
Protein 42.2 g 14.5 g
Fat, total 16 g 5.5 g
-Saturated 4.6 g 1.6 g
Carbohydrate 5 g 1.7 g
-Sugars 4 g 1.4 g
Sodium 310 mg 107 mg

Ingredients: beef, basmati rice, ginger, garlic, low sodium soy, sweet chilli, beef seasoning, l, shallot, onion, sesame seeds, broccoli, coriander.


Allergen Notice:
 All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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