MONGOLIAN BEEF STIR FRY WITH EGG NOODLES AND VEG
Savour the bold, umami-rich flavours of our Mongolian Beef Stir Fry, where tender slices of beef are flash-cooked in a mouthwatering soy-garlic glaze with a touch of sweetness and spice. Each bite is packed with deep, caramelised flavour that clings beautifully to the beef and vegetables.
This vibrant stir fry is paired with egg noodles-infused with soy and other delicious flavours, known for its light texture and delicate aroma- perfect for soaking up every drop of that irresistible sauce. A colourful crunch of fresh vegetables; capsicum, carrot, bean sprouts, shallots add balance, brightness, and texture, creating a dish that’s as nourishing as it is delicious.
Even after being refrigerated and reheated, the rich flavours and tender textures of this dish stay intact, offering a consistently satisfying and flavour-packed meal. For those with a busy lifestyle, our Mongolian Beef Stir Fry is the ultimate warm and comforting bowl, packed with nutrients and vibrant veggies – ready whenever you need a quick, nourishing, and indulgent option!
Note: Delivers Tuesday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 500.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2512 kJ
|
502 kJ |
| Protein | 54 g | 11 g |
| Fat, total | 17 g | 3.4 g |
| -Saturated | 6 g | 1.2 g |
| Carbohydrate | 58 g | 11.6 g |
| -Sugars | 8 g | 1.6 g |
| Sodium | 510 mg | 102 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 380.00g | ||
|
Average Quantity per Serving |
Average Quantity per 100g | |
| Energy | 1840 kJ
|
484 kJ |
| Protein | 46.0 g | 12.1 g |
| Fat, total | 16 g | 4.2 g |
| -Saturated | 5.0 g | 1.3 g |
| Carbohydrate | 29.0 g | 8.0 g |
| -Sugars | 7 g | 2 g |
| Sodium | 372 mg | 97 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 380.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1437 kJ
|
378 kJ |
| Protein | 45 g | 12 g |
| Fat, total | 16 g | 4.2 g |
| -Saturated | 4.6 g | 1.2 g |
| Carbohydrate | 5 g | 1.3 g |
| -Sugars | 4 g | 1 g |
| Sodium | 361 mg | 95 mg |
Ingredients: Beef, Egg Noodles, Red Capsicum, Carrot, Spring Onion, Bok Choy, Onion, Garlic, Ginger, Low Sodium Soy Sauce, Sweet Soy Sauce, Hoisin Sauce, Sesame Oil, Rice Vinegar, Cornflour, Chilli, Black Pepper, Black Sesame Seeds, White Sesame Seeds.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.