GREEK LAMB WITH ROASTED HERB POTATOES AND TZATZIKI
Experience the rich, aromatic flavours of Greek cuisine in this hearty and wholesome meal. Succulent roast lamb is seasoned with Mediterranean herbs and slow-roasted to perfection, creating tender, juicy slices bursting with savoury depth.
Accompanying the lamb are golden roasted herb potatoes, perfectly crisp on the outside and soft on the inside, infused with rosemary, thyme, and olive oil for aromatic richness. Fresh, vibrant spinach adds a bright, earthy note, while sweet roasted red capsicum brings colour and subtle natural sweetness to the plate.
A generous serving of creamy tzatziki adds a refreshing, tangy lift, perfectly balancing the savoury lamb and earthy vegetables. Finished with a sprinkle of fresh parsley, this dish delivers a harmonious blend of textures and flavours; tender, roasted, creamy, and vibrant—creating a wholesome, satisfying, and flavour-packed meal.
Note: Delivers Tuesday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 400.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2359 kJ
|
589kJ |
| Protein | 49 g | 12.3 g |
| Fat, total | 16 g | 4 g |
| -Saturated | 4.8 g | 1.1 g |
| Carbohydrate | 56 g | 14 g |
| -Sugars | 5.5 g | 1.4 g |
| Sodium | 486 mg | 122 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 300.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1539 kJ
|
513 kJ |
| Protein | 40 g | 13.3 g |
| Fat, total | 12 g | 4 g |
| -Saturated | 3.6 g | 1.2 g |
| Carbohydrate | 25.2 g | 8.3 g |
| -Sugars | 4.6 g | 1.4 g |
| Sodium | 324 mg | 108 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 280g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1410 kJ
|
503 kJ |
| Protein | 50 g | 17.9 g |
| Fat, total | 13 g | 4.6 g |
| -Saturated | 8.5 g | 3 g |
| Carbohydrate | 5.0 g | 1.8 g |
| -Sugars | 3.6 g | 1.3 g |
| Sodium | 336 mg | 120 mg |
Ingredients: Roast Lamb, Roasted Herb Potatoes (Potatoes, Olive Oil, Rosemary, Thyme, Salt, Black Pepper), Fresh Spinach, Tzatziki (Greek Yoghurt, Cucumber, Garlic, Mint, Lemon Juice, Olive Oil, Salt), Red Capsicum, Parsley, Olive Oil, Salt, Black Pepper.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.