HEALTH RICH LENTIL SOUP
A staple dish throughout Europe, Latin America and the Middle East for its health rich properties and iconic delicious flavour.
Lentils help to lower cholesterol, stabilise blood sugar, promote weight loss and are a great source of protein and fibre.
Full of healthy goodness and an incredibly hearty snack or pre meal, our lentil soup is a sure winner!
Note: Delivers Friday.
| NUTRITION INFORMATION | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 400g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1000 kJ (238 cal) | 250 kJ |
| Protein | 18 g | 4 g |
| Fat, total | 4 g | 1 g |
| -Saturated | <1 g | <1 g |
| Carbohydrate | 32 g | 8 g |
| -Sugars | 5 g | 1.3 g |
| Sodium | 700 mg | 175 mg |
Ingredients: Lentil, carrot, sweet potato, basmati rice, onion, olive oil, cumin, black pepper, salt, lemon, parsley, shallot, chilli flake.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.