ROAST CHICKEN AND POTATOES WITH MUSHROOMS AND GRAVY

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Experience the comforting flavours of a traditional Sunday roast with our Roast Chicken with Potatoes and Gravy. This meal brings together the best of classic comfort food, featuring juicy, oven-roasted chicken seasoned with a fragrant blend of herbs and spices, ensuring every bite is bursting with flavour.

Our crispy, golden roast potatoes are perfectly seasoned and cooked to a delicious crunch on the outside, while remaining soft and fluffy on the inside.

All of this goodness is brought together with a generous serving of our rich, homemade gravy. Made from the drippings of the roast chicken, this gravy is a luscious blend of deep, savoury flavours, tying the meal together in the most delicious way. It’s the perfect meal to warm you up and keep you satisfied, making it a true comfort food classic.

Note: Delivers Tuesday.

NUTRITION INFORMATION –  (HIGH CARB)
Servings per package: 1.00
Serving size 400.00g
Average Quantity per Serving Average Quantity per 100g
Energy 2310 kJ 

(590 cal)
577 kJ
Protein 49 g 4.5 g
Fat, total 18 g 2.75 g
-Saturated 5.2 g 1.3 g
Carbohydrate 56 g 16.2 g
-Sugars 8 g  2 g
Sodium 610 mg 152 mg
NUTRITION INFORMATION – (LOW CARB)
Servings per package: 1.00
Serving size 290.00g
Average Quantity per Serving Average Quantity per 100g
Energy

1604 kJ 

(382cal)
 553kJ
Protein 42 g 14.5 g
Fat, total 13 g 4.5 g
-Saturated 4 g 1.4 g
Carbohydrate 26 g 9 g
-Sugars 5.2 g  1.8 g
Sodium 475 mg 163 mg

NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 290g
  Average Quantity per Serving Average Quantity per 100g
Energy 1489 kJ 

(358 cal)
513 kJ
Protein 47 g 16.2 g
Fat, total 16 g 5.5 g
-Saturated 8.5 g 3 g
Carbohydrate 6.0 g 2. g
-Sugars 4.6 g 1.6 g
Sodium 476 mg 164 mg

Ingredients: Chicken breast, potato, mushroom, capsicum, all purpose flour, chicken stock, thyme, rosemary, parsley, cumin, garlic, lemon, salt, black pepper, olive oil, chicken seasoning.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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