HONEY SOY SESAME CHICKEN WITH VEGETABLE RICE
Customer Reviews
Satisfying, wholesome, and packed with flavour, our Honey Soy Chicken with Vegetable Rice is a fresh take on a much-loved classic. Tender chicken breast pieces are marinated in a fragrant blend of soy sauce, honey, garlic, and ginger, then oven baked and glazed until golden and caramelised. The glaze strikes a perfect balance of sweet and savoury, glossy, sticky, and bursting with umami depth.
The chicken is paired with a colourful bed of fluffy basmati rice, studded with a medley of fresh vegetables such as carrot and green peas. Each spoonful offers natural sweetness, freshness, and crunch that complements the rich honey soy glaze. The rice is lightly seasoned and tossed with olive oil and spring onion for added aroma, making every bite vibrant and balanced.
Finished with a scattering of fresh herbs, this dish is both comforting and nourishing, a go-to favourite that delivers a harmony of flavours and textures. Sweet and savoury chicken, wholesome rice, and garden-fresh vegetables come together in a meal that feels hearty, healthy, and incredibly more-ish.
Note: Delivers Tuesday.
| NUTRITION INFORMATION – (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 450.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2466 kJ
|
548 kJ |
| Protein | 49 g | 11 g |
| Fat, total | 18 g | 4 g |
| -Saturated | 5.2 g | 1.3 g |
| Carbohydrate | 59 g | 12.5 g |
| -Sugars | 8 g | 2 g |
| Sodium | 410 mg | 91 mg |
| NUTRITION INFORMATION – (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy |
|
464kJ |
| Protein | 42 g | 12 g |
| Fat, total | 16 g | 3.7 g |
| -Saturated | 4 g | 1.1 g |
| Carbohydrate | 28 g | 7.4 g |
| -Sugars | 5.2 g | 1.5 g |
| Sodium | 370 mg | 105 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 320g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1489 kJ
|
465 kJ |
| Protein | 47 g | 15 g |
| Fat, total | 18 g | 5 g |
| -Saturated | 8.5 g | 3 g |
| Carbohydrate | 7.0 g | 1 g |
| -Sugars | 4.6 g | 1.5 g |
| Sodium | 350 mg | 109 mg |
Ingredients: Chicken Breast, Basmati Rice, Carrot, Green Peas, Soy Sauce, Honey, Garlic, Ginger, Olive Oil, Sesame Oil, Black and White Sesame Seeds Spring Onion, Salt, Black Pepper.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.