ROASTED PUMPKIN & FETA RAVIOLI

Regular price $12.50 Unit price  per 

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Vegetarian friendly and bursting with incredible flavour; Al dente roasted pumpkin and Feta filled ravioli is then tossed in our very own, house-made creamy sun dried tomato sauce, topped with fresh spinach, parsley and a sprinkling of feta cheese. 

Note: Delivers Thursday.

NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB)
Servings per package: 1.00
Serving size 400.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 1698 kJ 

(406 cal)
424 kJ
Protein 17 g 4.2 g
Fat, total 18 g 4.5 g
-Saturated 7 g 1.7 g
Carbohydrate 44 g 11 g
-Sugars 4.8 g 1.2 g
Sodium 490 mg 122 mg

 

NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB)
Servings per package: 1.00
Serving size 320.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 1330 kJ 

(318 cal)
415 kJ
Protein 13 g 4 g
Fat, total 14 g 4.3 g
-Saturated 6 g 1.9 g
Carbohydrate 35 g 10.9 g
-Sugars 4 g 1.3 g
Sodium 446 mg

139 mg


Ingredients:
pumpkin, feta, ravioli pasta, parmesan cheese, light milk, cherry tomato, tomato paste, garlic, onion, parsley, sun-dried tomato, spinach, lemon zest, onion powder, light thickened cream, salt, pepper, olive oil.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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