
CHICKEN SCHNITZEL WITH ROASTED POTATOES AND PERI PERI SAUCE
Customer Reviews
Sink your teeth into a modern take on a comfort food classic with our Oven-Roasted Chicken Schnitzel, lovingly crumbed and baked to golden perfection for a satisfying crunch—without the grease. Each schnitzel is made from tender, juicy chicken breast, coated in a seasoned crumb blend of herbs, spices, and breadcrumbs that turn irresistibly crisp in the oven while sealing in all the flavour.
On the side, you’ll find rustic garlic and herb roasted potatoes, perfectly golden and fluffy on the inside with just the right amount of crisp on the outside. The dish is brought to life with a bold drizzle of smoky, spicy peri peri sauce, made from a fiery fusion of chilli, garlic, citrus, and smoked paprika, delivering a punch of heat and tang that cuts beautifully through the richness of the schnitzel.
To finish, a fresh handful of baby spinach and peppery rocket adds a vibrant, leafy lift—balancing the plate with colour, crunch, and a touch of bitterness that rounds out the dish.
Note: Delivers Tuesday.
NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
---|---|---|
Servings per package: 1.00 | ||
Serving size 500.00g | ||
Average Quantity per Serving | Average Quantity per 100g | |
Energy | 2359 kJ
|
471kJ |
Protein | 49 g | 10 g |
Fat, total | 16 g | 3.2 g |
-Saturated | 4.8 g | 1 g |
Carbohydrate | 56 g | 11.2 g |
-Sugars | 5.5 g | 1.1 g |
Sodium | 376 mg | 75 mg |
NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
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Servings per package: 1.00 | ||
Serving size 350.00g | ||
Average Quantity per Serving | Average Quantity per 100g | |
Energy | 1642 kJ
|
470 kJ |
Protein | 40 g | 11.5 g |
Fat, total | 13 g | 3.7 g |
-Saturated | 3.6 g | 1 g |
Carbohydrate | 29 g | 8.3 g |
-Sugars | 4.6 g | 1.3 g |
Sodium | 274 mg | 78 mg |
NUTRITION INFORMATION – KETO (NO CARB) | ||
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Servings per package: 1.00 | ||
Serving size 300g | ||
Average Quantity per Serving | Average Quantity per 100g | |
Energy | 1410 kJ
|
469 kJ |
Protein | 50 g | 16.7 g |
Fat, total | 13 g | 4.3 g |
-Saturated | 8.5 g | 2.8 g |
Carbohydrate | 5.0 g | 1.7 g |
-Sugars | 3.6 g | 1.2 g |
Sodium | 251 mg | 83 mg |
Ingredients: Chicken Breast, Basmati Rice, Garlic, Onion, Red Bell Pepper, Green Chilli, Peri Peri Sauce, Light Mayonnaise, Light Aioli, Corn Kernel, Lemon Juice, Vinegar, Olive Oil, Parsley, Salt, Pepper, Butter, Garlic Powder, Chicken Seasoning.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.