LEBANESE MINCE BEEF WITH MUSHROOM RICE WITH AND GARLIC YOGHURT

Regular price $13.50 Unit price  per 

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LEmbark on a culinary journey with our Lebanese Mushroom Rice with Mince Beef and Garlic Yoghurt. This dish is a delightful fusion of flavours that pays homage to traditional Lebanese cuisine. Fluffy basmati rice is cooked to perfection, infused with aromatic spices and earthy mushrooms that add depth to each bite.

Topped with tender, seasoned minced beef, this meal is both hearty and satisfying. The richness of the beef is perfectly balanced by our creamy garlic yoghurt, which adds a refreshing tang and elevates the dish to new heights. Each mouthful offers a symphony of textures and tastes that will transport your senses to the vibrant streets of Lebanon.

Ideal for lunch or dinner, this dish is a delicious way to enjoy the wholesome goodness of Mediterranean flavours, expertly crafted for your convenience.

Note: Delivers Tuesday.

NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB)
Servings per package: 1.00
Serving size 400.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 2359 kJ 

 (564 cal)
589kJ
Protein 49 g 12.3 g
Fat, total 16 g 4 g
-Saturated 4.8 g 1.1 g
Carbohydrate 56 g 14 g
-Sugars 5.5 g 1.4 g
Sodium 486 mg 122 mg

 

NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB)
Servings per package: 1.00
Serving size 300.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 1539 kJ 

 (368 cal)
513 kJ
Protein 40 g 13.3 g
Fat, total 12 g  4 g
-Saturated 3.6 g 1.2 g
Carbohydrate 25.2 g 8.3 g
-Sugars 4.6 g 1.4 g
Sodium 324 mg 108 mg
NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 280g
  Average Quantity per Serving Average Quantity per 100g
Energy 1410 kJ 

(337 cal)

503 kJ

Protein 50 g 17.9 g
Fat, total 13 g 4.6 g
-Saturated 8.5 g 3 g
Carbohydrate 5.0 g 1.8 g
-Sugars 3.6 g 1.3 g
Sodium 336 mg 120 mg

Ingredients: Fat-Free Beef Mince, Basmati Rice, Mushrooms, Potato, Pine nut, Onion, Garlic, Spices (Cinnamon, Allspice, Lebanese 7 Spice), Parsley, Olive Oil, Yoghurt, Lemon Juice, Salt, Pepper, Chicken seasoning. 


Allergen Notice:
 All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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