GARLIC AND CHILLI PRAWN PASTA
Customer Reviews
Dive into bold flavours with our Garlic Chilli Prawn Pasta—a dish that’s equal parts fiery, fresh, and irresistibly delicious.
Juicy, succulent prawns are sautéed in a fragrant blend of garlic and chilli, infusing them with a smoky heat that’s perfectly balanced by a hint of zest from freshly squeezed lemon. Tossed through al dente pasta, this dish is coated in a light, aromatic olive oil-based sauce, allowing every ingredient to shine.
Hints of fresh parsley, a sprinkle of parmesan, and the natural sweetness of cherry tomatoes add vibrant layers of flavour, making every forkful a delightful adventure.
Whether you're craving a quick weeknight dinner or a gourmet experience at home, this Garlic Chilli Prawn Pasta is the perfect choice—comforting yet elevated, hearty yet refreshing. Simply heat, serve, and let the flavours transport you to the shores of the Mediterranean!
Note: Delivers Tuesday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 410.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy |
2468 kJ |
617 kJ |
| Protein | 53 g | 13.2 g |
| Fat, total | 17 g | 4.5 g |
| -Saturated | 9.7 g | 2.4 g |
| Carbohydrate | 54 g | 13.5 g |
| -Sugars | 6.7 g | 1.7 g |
| Sodium | 550 mg | 135 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1681 kJ
|
480 kJ |
| Protein | 42 g | 12.8 g |
| Fat, total | 14 g | 4.2 g |
| -Saturated | 9.6 g | 2.8 g |
| Carbohydrate | 27 g | 77.7 g |
| -Sugars | 6 g | 1.8 g |
| Sodium | 530 mg |
151 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 290g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1489 kJ
|
513 kJ |
| Protein | 47 g | 16.2 g |
| Fat, total | 16 g | 5.5 g |
| -Saturated | 8.5 g | 3 g |
| Carbohydrate | 6.0 g | 2. g |
| -Sugars | 4.6 g | 1.6 g |
| Sodium | 476 mg | 164 mg |
Ingredients: Prawn, Spaghetti, Garlic, Chilli Flakes, Cherry Tomatoes, Rocket, Spinach, Lemon Juice, Olive Oil, Parsley, Parmesan Cheese, Salt, Black Pepper, Seafood Seasoning, Butter.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.