TERIYAKI SALMON BOWL WITH EDAMAME RICE AND VEG
Customer Reviews
Dive into a vibrant bowl of goodness that’s packed with flavour and nutrition. Succulent salmon glazed in a sticky, sweet teriyaki sauce is perfectly cooked and served atop a bed of fluffy edamame rice, adding a boost of protein and a delightful pop of green.
Fresh shredded carrot, crisp red cabbage, and delicate shallots bring colour, crunch, and freshness to every mouthful, while a sprinkle of toasted sesame seeds adds that irresistible nutty finish.
This bowl is a perfect balance of savoury, sweet, and fresh — ideal for a quick, wholesome lunch or a light dinner that feels like a treat.
Note: Delivers Tuesday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 480.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy |
2428 kJ (581 cal) |
505 kJ |
| Protein | 53 g | 11 g |
| Fat, total | 17 g | 3.5 g |
| -Saturated | 9.7 g | g |
| Carbohydrate | 54 g | 11.6 g |
| -Sugars | 6.7 g | 1.4 g |
| Sodium | 490 mg | 102 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1681 kJ (402 cal) | 480 kJ |
| Protein | 42 g | 12 g |
| Fat, total | 14 g | 4 g |
| -Saturated | 9.6 g | 2.7 g |
| Carbohydrate | 27 g | 7.7 g |
| -Sugars | 6 g | 1.8 g |
| Sodium | 340 mg |
97 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 300g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1489 kJ (356 cal) | 513 kJ |
| Protein | 47 g | 16 g |
| Fat, total | 16 g | 5 g |
| -Saturated | 8.5 g | 3 g |
| Carbohydrate | 6.0 g | 2 g |
| -Sugars | 4.6 g | 1.6 g |
| Sodium | 316 mg | 105 mg |
Ingredients: Salmon, Edamame, Jasmine Rice, Carrot, Red Cabbage, Shallots, Sesame Seeds, Low Sodium Soy Sauce, Sweet Soy Sauce, Oyster Sauce, Ginger, Garlic, Olive Oil, Spring Onion, Sesame Oil, Salt, Black Pepper.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.