VEGE LOADED BEEF PENNE BOLOGNESE

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Deeply savoury, slow-simmered, and loaded with goodness — this comforting classic has been reimagined with a vegetable-rich twist, delivering both flavour and nourishment in every forkful. Our Vege Loaded Beef Penne Bolognese starts with tender, seasoned beef, browned to perfection to develop rich, meaty depth. Into this base, we fold a medley of finely diced vegetables — sweet carrot, aromatic celery, and earthy mushrooms — gently sautéed until soft and caramelised, blending seamlessly into the sauce to enhance both its texture and natural umami.

The ragu is simmered slowly with crushed tomatoes, tomato paste, onion, garlic, and a drizzle of olive oil, building layer upon layer of rich, hearty flavour. Bay leaf, dried oregano, basil, and a crack of black pepper bring warmth and herbaceous balance, while the vegetables quietly boost the nutritional profile — without compromising that beloved, slow-cooked Bolognese taste.

Tossed through perfectly cooked penne pasta — chosen for its ability to cradle the chunky sauce in every groove — the result is a deeply satisfying, family-style dish that’s both familiar and feel-good. Whether you’re craving comfort or looking for a smarter way to enjoy pasta, this meal delivers on all fronts: hearty, wholesome, and meal prep–ready.

Note: Delivers Tuesday.

NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB)
Servings per package: 1.00
Serving size 480.00g
Average Quantity per Serving Average Quantity per 100g
Energy 2332 kJ 

(558 cal)

485 kJ
Protein 48.5 g 10 g
Fat, total 16 g 3.3g
-Saturated 5 g 1 g
Carbohydrate 55 g 12 g
-Sugars 5.3 g 1.1 g
Sodium 402 mg 84 mg

 

NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB)
Servings per package: 1.00
Serving size 370.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1676 kJ 

(401 cal)
453 kJ
Protein 41 g 11 g
Fat, total 14 g 4 g
-Saturated 4.5 g 1.2 g
Carbohydrate 29 g 7.8 g
-Sugars 5.1 g 1.4 g
Sodium 329 mg 89 mg

 

NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 320.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1320 kJ 

(320 cal)
412 kJ
Protein 46 g 14.3 g
Fat, total 12 g 3.8 g
-Saturated 4 g 1.3 g
Carbohydrate 6g 1.9 g
-Sugars 4.6 g 1.5 g
Sodium 288 mg 90 mg

Ingredients: Lean Ground Beef, Penne Pasta (Durum Wheat Semolina), Crushed Tomatoes, Tomato Paste, Carrot, Celery, Brown Mushrooms, Onion, Garlic, Olive Oil, Bay Leaf, Oregano, Basil, Sea Salt, Cracked Black Pepper, Parsley, Parmesan.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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