LEMON PARMESAN CHICKEN

Regular price $11.50 Unit price  per 

With rice, lemon, and spinach.
If you’re a fan of tangy lemon, then this dish is going to become a favorite for your busy days or evenings. The chicken breast is generously coated in creamy and light parmesan smothered in spinach and zesty lemon sauce that adds so much flavor to the chicken, without adding to the calories. Served with rice and green beans.
NUTRITION INFORMATION – NO CARB
Servings per package: 1.00
Serving size 260.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1110 kJ 428 kJ
Protein 47.0 g 18 g
Fat, total 14 g 5.4 g
-Saturated 7 g 2.7 g
Carbohydrate 5 g 2 g
-Sugars 5 g 2 g
Sodium 227 mg 87 mg

 

NUTRITION INFORMATION – LOW CARB
Servings per package: 1.00
Serving size 350.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1410 kJ 471 kJ
Protein 48.6 g 16.2 kJ
Fat, total 14 g 5.4 g
-Saturated 7 g 2.6 g
Carbohydrate 25.1 g 7.2 g
-Sugars 7 g 2.6 g
Sodium 211 mg 70 mg
NUTRITION INFORMATION – MUSCLE BUILDING
Servings per package: 1.00
Serving size 400.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1930 kJ 509 kJ
Protein 50.3 g 12.5 g
Fat, total 14 g 3.5 g
-Saturated 7 g 1.8 g
Carbohydrate 55 g 13.8 g
-Sugars 8 g  2g
Sodium 210 mg 55 mg
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