CRUMBED CHICKEN, CHIPS & VEG

Regular price $12.50 Unit price  per 

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Enjoy an absolutely guilt-free tasty dish that’ll satisfy that cheat meal craving you always wanted! 

Tender crumbed chicken breast is delicately seasoned with Parmesan cheese and parsley, accompanied by crispy, health consciously oven baked potato chips, served with a side  steamed greens and sprinkle of fresh spinach! 
Topped with our very own house made honey mustard sauce! Delish!

Note: Delivers Thursday
NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB)
Servings per package: 1.00
Serving size 410.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 2242 kJ 

(536 cal)

546 kJ

Protein 48g 11.7 g
Fat, total 16g 4 g
-Saturated 9.7g 2.7 g
Carbohydrate 50 g 12.1 g
-Sugars 5.7 g 1.4 g
Sodium 490 mg 120 mg

 

NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB)
Servings per package: 1.00
Serving size 350.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 1610 kJ 

(385 cal)
460 kJ
Protein 42 g 12 g
Fat, total 13 g 3.7 g
-Saturated 9.6g 2.7 g
Carbohydrate 25.3 g 7.2 g
-Sugars 4.8 g 1.4 g
Sodium 446 mg

127 mg

 


NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 280g
  Average Quantity per Serving Average Quantity per 100g
Energy 1489 kJ 

(356 cal)

531 kJ
Protein 48 g 17.1 g
Fat, total 16 g 5.7 g
-Saturated 8.5 g 3 g
Carbohydrate 5.0 g 1.8 g
-Sugars 3.6 g 1.3 g
Sodium 336 mg 120 mg


Ingredients:
 Chicken breast, baby potato, parmesan cheese, spinach, breadcrumb, egg, light milk, flour, all-purpose seasoning, Italian herbs, low sodium chicken stock, garlic, onion, lemon zest, onion powder, parsley, garlic, salt, pepper.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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