MEDITERRANEAN CHICKEN BOWL WITH ZESTY FARRO SALAD
Customer Reviews
Introducing our new health-packed meal: the Mediterranean Chicken Bowl with Zesty Farro Salad. This vibrant dish combines the rich, savoury taste of tender Greek-style chicken pieces with the wholesome goodness of a zesty Mediterranean farro salad. Each bite offers a perfect harmony of flavours, blending marinated chicken with a salad bursting with fresh ingredients.
Our zesty farro salad features a delightful mix of briny olives, creamy feta, crisp cucumber, juicy tomato, and sharp red onion, all tossed in a fragrant oregano dressing. The farro adds a satisfying, nutty texture, making this bowl a hearty and nourishing choice for any meal. Perfectly balanced and full of flavour, the Mediterranean Chicken Bowl with Zesty Farro Salad is designed to keep you feeling satisfied and energised throughout the day.
Experience the taste of the Mediterranean in every bite with this delicious and nutritious bowl, now featured on our meal prep menu. Perfect for lunch or dinner, it's a convenient and delicious way to enjoy a balanced, health-packed meal.
Note: Delivers Tuesday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 410.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2242 kJ
|
546 kJ |
| Protein | 48g | 11.7 g |
| Fat, total | 16g | 4 g |
| -Saturated | 9.7g | 2.7 g |
| Carbohydrate | 50 g | 12.1 g |
| -Sugars | 5.7 g | 1.4 g |
| Sodium | 490 mg | 120 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1610 kJ
|
460 kJ |
| Protein | 42 g | 12 g |
| Fat, total | 13 g | 3.7 g |
| -Saturated | 9.6g | 2.7 g |
| Carbohydrate | 25.3 g | 7.2 g |
| -Sugars | 4.8 g | 1.4 g |
| Sodium | 446 mg |
127 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 280g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1489 kJ
(356 cal) |
531 kJ |
| Protein | 48 g | 17.1 g |
| Fat, total | 16 g | 5.7 g |
| -Saturated | 8.5 g | 3 g |
| Carbohydrate | 5.0 g | 1.8 g |
| -Sugars | 3.6 g | 1.3 g |
| Sodium | 336 mg | 120 mg |
Ingredients: Chicken breast, farro grain, onion, garlic, Kalamata olives, Feta cheese, Red onion, Cucumber, Tomatoes, oregano, Olive oil, lemon juice , white pepper, salt, chicken seasoning.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.