
SUN DRIED PESTO AND BASIL PESTO PASTA WITH CHICKEN
Customer Reviews
Bright, bold, and packed with Mediterranean flavour—our Sun-Dried Tomato and Basil Pesto Pasta with Chicken brings together two vibrant pestos in one irresistible dish. Al dente penne pasta is coated in a perfectly balanced blend of sun-dried tomato pesto and classic basil pesto, delivering a rich mix of sweet, tangy, and herbaceous notes in every bite.
Juicy oven baked chicken breast adds lean protein and makes this dish hearty enough for lunch or dinner, while parmesan and olive oil bring richness and depth. The combination of the robust sun-dried tomatoes and the freshness of basil gives this pasta a unique twist on a beloved classic—simple ingredients, bold flavour.
Rich, comforting, and restaurant-worthy—this is pasta, upgraded.
Note: Delivers Tuesday.
NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | |
---|---|
Servings per package: 1.00 | |
Serving size 500.00g |
Average Quantity per Serving | Average Quantity per 100g | |
---|---|---|
Energy |
2474 kJ (592 cal) |
494 kJ |
Protein | 49 g | 9.8 g |
Fat, total | 16 g | 3.2 g |
-Saturated | 8.2 g | 1.6 g |
Carbohydrate | 60 g | 12 g |
-Sugars | 5.6 g | 1.1 g |
Sodium | 470 mg | 94 mg |
NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
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Servings per package: 1.00 | ||
Serving size 370.00g | ||
Average Quantity per Serving | Average Quantity per 100g | |
Energy | 1730 kJ
|
467 kJ |
Protein | 42 g | 11.6 g |
Fat, total | 14 g | 3.7 g |
-Saturated | 7.6 g | 2 g |
Carbohydrate | 30 g | 8.1 g |
-Sugars | 5.2 g | 1.4 g |
Sodium | 354 mg | 95 mg |
NUTRITION INFORMATION – KETO (NO CARB) | ||
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Servings per package: 1.00 | ||
Serving size 350.00g | ||
Average Quantity per Serving | Average Quantity per 100g | |
Energy | 1354 kJ
|
386 kJ |
Protein | 48.0 g | 14 g |
Fat, total | 12 g | 3.4 g |
-Saturated | 6.1 g | 1.7 g |
Carbohydrate | 6 g | 1.7 g |
-Sugars | 3.8 g | 1.2 g |
Sodium | 311 mg | 89 mg |
Ingredients: Chicken Breast, Penne Pasta, Sun-Dried Tomatoes, Fresh Basil, Baby Spinach, Rocket, Thickened Cream, Skim Milk, Parmesan Cheese, Garlic, Olive Oil, Lemon Juice, Pine Nuts, Salt, Ground Black Pepper.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.