CREAMY ALMOND CHICKEN & MASH POTATO

Regular price $12.50 Unit price  per 

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Say hello to our creamy, and absolutely guilt free Almond Chicken dish, complete with calorie conscious mash potato and veggies!

Tender oven baked chicken breast is generously coated in our decadent nutty sauce, served with light, airy mash potato and steamed fresh greens! Topped with a generous sprinkle of crushed almonds and fresh parsley!

You'd forget its a healthy meal. Bon appetite!

Note: Delivers Monday

NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB)
Servings per package: 1.00
Serving size 420.00g
Average Quantity per Serving Average Quantity per 100g
Energy

2552 kJ 

(610 cal)
607 kJ
Protein 52.2 g 12.4 g
Fat, total 17.8 g 4.2 g
-Saturated 8.2 g 2 g
Carbohydrate 60 g 14.3 g
-Sugars 5.6 g 1.3 g
Sodium 490 mg 117 mg

 

NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB)
Servings per package: 1.00
Serving size 360.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1786 kJ 

(427 cal)
496 kJ
Protein 43 g 11.9 g
Fat, total 15.5 g 4.3 g
-Saturated 7.6 g 2.1 g
Carbohydrate 30 g 8.3 g
-Sugars 5.2 g 1.4 g
Sodium 410 mg 114 mg

 

NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 310.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1338 kJ 

(320 cal)
431 kJ
Protein 48.0 g 15.5 g
Fat, total 12 g 3.9 g
-Saturated 6.1 g 2 g
Carbohydrate 5 g 1.6 g
-Sugars 3.8 g 1.2 g
Sodium 311 mg 100 mg


Ingredients:
 Chicken breast, light thickened cream, skim milk, chicken seasoning, bay leaves, fat free chicken stock, cornflour, parsley, lemon, almond, broccoli, potato, butter, garlic, olive oil, salt, pepper.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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