SOUVLAKI CHICKEN WITH VEGETABLE DILL COUS COUS AND TZTATZIKI

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Feast your eyes on this mouth-watering display of Souvlaki Chicken Pieces served in stunning detail. 
Imagine tender, golden-brown chicken, perfectly oven bakes and bursting with flavour, paired with a vibrant couscous salad. The couscous is a delightful medley of diced tomatoes, crisp cucumber, red onion, fresh dill, and parsley, creating a refreshing and colourful side.Topped with creamy, tangy tzatziki and scattered with rich Kalamata olives, this dish is a visual and culinary masterpiece.
The finishing touch? A sprinkle of fresh parsley, bringing a pop of green that completes this Mediterranean delight.
Not only is this dish a feast for the eyes, but it’s also a nutritious choice. Packed with lean protein from the souvlaki chicken, heart-healthy fats from the olives, and a variety of fresh vegetables, it’s a balanced meal that supports your wellness goals. The light and creamy tzatziki adds a dose of probiotics, promoting digestive health. Choosing this vibrant, wholesome meal means indulging in delicious flavours while nourishing your body—making it an easy decision to add to your meal plan today.

Note: Delivers Tuesday.

NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB)
Servings per package: 1.00
Serving size 420.00g
Average Quantity per Serving Average Quantity per 100g
Energy

2552 kJ 

(610 cal)
607 kJ
Protein 52.2 g 12.4 g
Fat, total 17.8 g 4.2 g
-Saturated 8.2 g 2 g
Carbohydrate 60 g 14.3 g
-Sugars 5.6 g 1.3 g
Sodium 490 mg 117 mg

 

NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB)
Servings per package: 1.00
Serving size 360.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1786 kJ 

(427 cal)
496 kJ
Protein 43 g 11.9 g
Fat, total 15.5 g 4.3 g
-Saturated 7.6 g 2.1 g
Carbohydrate 30 g 8.3 g
-Sugars 5.2 g 1.4 g
Sodium 410 mg 114 mg

 

NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 310.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1338 kJ 

(320 cal)
431 kJ
Protein 48.0 g 15.5 g
Fat, total 12 g 3.9 g
-Saturated 6.1 g 2 g
Carbohydrate 5 g 1.6 g
-Sugars 3.8 g 1.2 g
Sodium 311 mg 100 mg


Ingredients:
Chicken breast, chicken thigh, cous cous, red onion, tomato, cucumber, garlic, fat-free yoghurt, lemon, mint, olive oil, dill, parsley, kalamata olive, salt, black pepper, chicken seasoning.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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