SUN-DRIED TOMATO & BASIL PASTA

Regular price $12.50 Unit price  per 

Our house made sun-dried tomato, basil pesto is a wonderfully green sauce that offers a flavor that can best be described as bright and impactful; made with fresh basil, light olive oil, light cream and sun-dried tomatoes, and kicked into overdrive with garlic and Italian herbs!

This flavour packed sauce is tossed with tender chicken breast, al-dente penne pasta, topped with fresh spinach, fresh parsley and extra sundried tomatoes.

Note: Delivers Monday  
NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB)
Servings per package: 1.00
Serving size 400.00g
Average Quantity per Serving Average Quantity per 100g
Energy 2478 kJ 
(590 cal)
620 kJ
Protein 48.5 g 12.3 g
Fat, total 18 g 4.3 g
-Saturated 5.9 g 1.5 g
Carbohydrate 55.6 g 13.7 g
-Sugars 9.3 g 2.3 g
Sodium 466 mg 116 mg

 

NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB)
Servings per package: 1.00
Serving size 350.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1722 kJ 
(416 cal)
492 kJ
Protein 42 g 13.5 g
Fat, total 16 g 5.1 g
-Saturated 5.8 g 1.7 g
Carbohydrate 25.8 g 7.2 g
-Sugars 8.1 g 2.3 g
Sodium 390 mg 110 mg

 

NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 290.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1376 kJ 
(320 cal)
474 kJ
Protein 46 g 15.9 g
Fat, total 13 g 4.5 g
-Saturated 5.5 g 1.9 g
Carbohydrate 7g 2.4 g
-Sugars 5 g 1.7 g
Sodium 300 mg 103 mg


Ingredients: 
Chicken breast, penne pasta, basil, olive oil, spinach, light cream, light milk, lemon, parsley, low sodium chicken stock, sun-dried tomato black pepper, white pepper, salt, Italian herbs.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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