BASIL PESTO LINGUINE

Regular price $12.50 Unit price  per 

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Our house made basil pesto is a wonderfully green sauce that offers a flavour that can best be described as bright and impactful; made with fresh basil, light olive oil, a generous handful of pine nuts and light Parmesan cheese, and kicked into overdrive with garlic and Italian herbs!

This flavour packed sauce is tossed with tender chicken breast, al-dente linguine pasta, topped with a sprinkle of light Parmesan cheese and fresh parsley.

Note: Delivers Thursday


NUTRITION INFORMATION –  (HIGH CARB)
Servings per package: 1.00
Serving size 400.00g
Average Quantity per Serving Average Quantity per 100g
Energy 2310 kJ 

(590 cal)
577 kJ
Protein 49 g 4.5 g
Fat, total 18 g 2.75 g
-Saturated 5.2 g 1.3 g
Carbohydrate 56 g 16.2 g
-Sugars 8 g  2 g
Sodium 610 mg 152 mg
NUTRITION INFORMATION – (LOW CARB)
Servings per package: 1.00
Serving size 290.00g
Average Quantity per Serving Average Quantity per 100g
Energy

1604 kJ 

(382cal)
 553kJ
Protein 42 g 14.5 g
Fat, total 13 g 4.5 g
-Saturated 4 g 1.4 g
Carbohydrate 26 g 9 g
-Sugars 5.2 g  1.8 g
Sodium 475 mg 163 mg
NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 260.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 1376 kJ 

(329 cal)
474 kJ
Protein 45.2 g 17.0 g
Fat, total 13.4 g 5.2 g
-Saturated 8.2 g 3.1 g
Carbohydrate 5 g 1.9 g
-Sugars 4.5 g 1.7 g
Sodium 255 mg

98 mg 


Ingredients:
 chicken breast, linguine pasta, basil, pine nuts, spinach, olive oil, parmesan cheese, garlic, salt, pepper.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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