A colourful, flavour-packed Mediterranean-inspired meal that perfectly balances warm, aromatic spices with fresh, tangy brightness. Tender chicken breast is marinated in a fragrant blend of paprika, cumin, coriander, and garlic, then grilled to golden perfection. Each bite delivers juicy, aromatic warmth with a subtle smokiness that pairs beautifully with the hearty grains.

The chicken rests atop a bed of tomato-infused Turkish bulgur, fluffy yet slightly nutty, with each grain subtly carrying the natural sweetness and acidity of ripe tomatoes. This wholesome base soaks up the fragrant spices of the chicken, making every forkful deeply satisfying.

Accompanying the chicken and bulgur is a vibrant pickled vegetable salad, bursting with colour and texture: crisp red and yellow capsicum, creamy kidney beans, and tangy pickled red onion tossed with fragrant fresh parsley and a zing of sumac. The salad adds a lively, refreshing contrast to the warm, spiced chicken and hearty bulgur.

Finished with a light drizzle of olive oil and a squeeze of fresh lemon, this dish delivers a harmonious symphony of flavours, tender, spiced chicken, nutty and tomato-scented grains, and crisp, zesty vegetables; making it a truly satisfying and wholesome culinary experience.

Note: Delivers Friday.

Ingredients: Chicken Breast, Chicken Thigh, Bulgur, Tomato Paste, Crushed Tomato, Red Capsicum, Yellow Capsicum, Red Kidney Beans, Red Onion, Vinegar, Parsley, Sumac, Lemon Juice, Olive Oil, Garlic, Paprika, Cumin, Coriander, Salt, Pepper.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.