ROAST LAMB AND HERB POTATOES WITH MUSHROOM GRAVY
Hearty, comforting, and packed with deep, savoury flavour — this classic roast dish is a warming favourite that delivers both nostalgia and nourishment in every bite.
At the centre is our tender, slow-roasted lamb, seasoned with garlic, rosemary, black pepper, and olive oil, then slow-cooked until beautifully soft and pull-apart tender. It's sliced thick and served with a generous portion of crispy herb-roasted potatoes, oven-baked with thyme, parsley, and sea salt until golden on the edges and fluffy inside.
Smothering the lamb is a rich and velvety mushroom gravy, made from sautéed button mushrooms, caramelised onion, and garlic, simmered gently with low-sodium beef stock and thickened for a silky finish. The gravy adds depth, warmth, and umami, perfectly tying together the richness of the lamb and the rustic potatoes.
This dish is all about real, homestyle comfort — balanced, protein-rich, and deeply satisfying, with every element thoughtfully prepared for maximum flavour and texture.
Note: Delivers Tuesday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 500.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy |
2428 kJ |
485 kJ |
| Protein | 53 g | 10.6 g |
| Fat, total | 17 g | 3.4 g |
| -Saturated | 9.7 g | 2 g |
| Carbohydrate | 54 g | 11 g |
| -Sugars | 6.7 g | 1.3 g |
| Sodium | 410 mg | 82 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1681 kJ
|
480 kJ |
| Protein | 42 g | 12 g |
| Fat, total | 14 g | 4 g |
| -Saturated | 9.6 g | 2.8 g |
| Carbohydrate | 27 g | 7.7 g |
| -Sugars | 6 g | 1.8 g |
| Sodium | 314 mg |
89 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 300g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1489 kJ
|
496 kJ |
| Protein | 47 g | 15.6 g |
| Fat, total | 16 g | 5.3 g |
| -Saturated | 8.5 g | 3 g |
| Carbohydrate | 6.0 g | 2 g |
| -Sugars | 4.6 g | 1.6 g |
| Sodium | 288 mg | 96 mg |
Ingredients: Lamb, White Potato, Carrot, Button Mushrooms, Brown Onion, Low Sodium Beef Stock, Cornflour, Olive Oil, Garlic, Fresh Rosemary, Fresh Thyme, Parsley, Salt, Black Pepper.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.