This dish is composed of tender oven baked chicken breast coated in our very own savory and slightly sweet Thai sauce, topped with organic coconut flakes, accompanied by fresh crunchy capsicum, steamed green beans and finished with a generous sprinkle of crushed cashews. Served with delicious aromatic coconut basmati rice.

Note: Delivers Monday.

BUILDING (HIGH CARB)
Servings per package: 1.00
Serving size 400.00g
	Average Quantity per Serving	Average Quantity per 100g
Energy	2292 kJ (548 cal)	573 kJ
Protein	48.9 g	12.2 g
Fat, total	16.1 g	4.1 g
-Saturated	9 g	2.2 g
Carbohydrate	52 g	13 g
-Sugars	8 g	2 g
Sodium	398 mg	99 mg

 

NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB)
Servings per package: 1.00
Serving size 350.00g
	Average Quantity per Serving	Average Quantity per 100g
Energy	1594 kJ  (381 cal)	455 kJ
Protein	42 g	12 g
Fat, total	15.3 g	4.4 g
-Saturated	8.5 g	2.4 g
Carbohydrate	25.1 g	7.2 g
-Sugars	6.3 g	1.9 g
Sodium	320 mg	91 mg

 

NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 260.00g
	Average Quantity per Serving	Average Quantity per 100g
Energy	1300 kJ  (309 cal)	500 kJ
Protein	45.2 g	17.0 g
Fat, total	13.4 g	5.2 g
-Saturated	8.2 g	3.1 g
Carbohydrate	5 g	1.9 g
-Sugars	4.5 g	1.7 g
Sodium	255 mg	98 mg

Ingredients: Chicken breast, basmati rice, coconut flakes, cashew, onion, garlic, capsicum, broccoli, green beans, sweet-soy sauce, light-soy sauce, light sweet-chilli sauce, peanuts, white pepper, onion powder, salt, pepper, vinegar.

 
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.