LEMON GARLIC CHICKEN
This fresh flavour-packed meal is instant gratification after your workout. Enriched with 200grams of chicken breast for a bang of protein, fresh parsley, & oven baked potato coated in our lemon-garlic dressing, lunches just got a whole lot more interesting. Served with a handful of greens!
The Lemon Garlic Chicken Post Workout Meal is available in 3 options: Muscle Building, Weight, and Keto.
Note: Delivers Monday
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 400.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2150 kJ (513 cal) | 537 kJ |
| Protein | 48.9 g | 12.2 g |
| Fat, total | 16.1 g | 4.1 g |
| -Saturated | 9 g | 2.2 g |
| Carbohydrate | 52 g | 13 g |
| -Sugars | 8 g | 2 g |
| Sodium | 398 mg | 99 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1760 kJ (410 cal) | 881 kJ |
| Protein | 46.9 g | 13.4 g |
| Fat, total | 15.3 g | 4.2 g |
| -Saturated | 8.5 g | 2.4 g |
| Carbohydrate | 25.1 g | 12.5 g |
| -Sugars | 6.3 g | 1.7 g |
| Sodium | 320 mg | 91 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 260.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1300 kJ (309 cal) | 500 kJ |
| Protein | 45.2 g | 17.0 g |
| Fat, total | 13.4 g | 5.2 g |
| -Saturated | 8.2 g | 3.1 g |
| Carbohydrate | 5 g | 1.9 g |
| -Sugars | 4.5 g | 1.7 g |
| Sodium | 255 mg | 98 mg |