PUMPKIN AND FETA RAVIOLI WITH SUN DRIED TOMATO FETA AND SPINACH SAUCE
Customer Reviews
Creamy, vibrant, and full of bold Mediterranean flavour — this vegetarian favourite is the perfect blend of indulgence and nourishment, made meal-prep ready.
Our Pumpkin & Feta Ravioli with Sun-Dried Tomato, Feta & Spinach Sauce brings together the natural sweetness of roasted pumpkin with the rich tang of feta, all wrapped in tender handmade-style pasta. Each ravioli is generously filled for a luscious, melt-in-your-mouth bite that’s both comforting and satisfying.
The pasta is coated in a silky sauce made from slow-roasted sun-dried tomatoes, velvety whipped feta, and baby spinach, creating a deeply savoury and herbaceous flavour profile. Garlic and lemon brighten every mouthful, while olive oil brings a smooth, glossy finish. This sauce clings beautifully to the pasta, wrapping each parcel in layers of bold, creamy, and tangy goodness.
Whether you're after a cosy vegetarian dinner or a flavour-packed lunch to elevate your day, this dish delivers balance, comfort, and a little touch of gourmet — no cooking required.
Note: Delivers Friday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 450.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2006 kJ
|
445 kJ |
| Protein | 28 g | 6.2 g |
| Fat, total | 16 g | 3.5 g |
| -Saturated | 5.3 g | 1.2 g |
| Carbohydrate | 56 g | 12.4 g |
| -Sugars | 8 g | 1.8 g |
| Sodium | 420 mg | 93 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1570 kJ
|
447 kJ |
| Protein | 20 g | 4.2 g |
| Fat, total | 15 g | 4.2 g |
| -Saturated | 3.5 g | 1 g |
| Carbohydrate | 36 g | 10.2 g |
| -Sugars | 7 g | 2 g |
| Sodium | 310 mg | 88 mg |
Ingredients: Pumpkin & Feta Ravioli (Durum Wheat Semolina, Roasted Pumpkin, Feta Cheese, Ricotta, Egg, Salt, Nutmeg), Sun-Dried Tomatoes, Baby Spinach, Feta Cheese, Onion, Garlic, Thickened Cream, Extra Virgin Olive Oil, Lemon Juice, Salt, Black Pepper, Water, Parsley.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.