Regular price $7 Unit price  per 

Pumpkin soup is a powerhouse of vitamins and nutrients. It is rich in Vitamin C, which is an immunity booster and packed with beta carotene helping maintain good vision, eye health and healthy skin. It is low calorie, which Is prefect for weight loss while also keeping you full for longer.

Full of body and flavour this soup is incredibly satisfying and packs 8g of fibre per serve!

Note: Delivers Friday.

Servings per package: 1.00
Serving size 400g
Average Quantity per Serving Average Quantity per 100g
Energy 900 kJ 
(215 cal)
225 kJ
Protein 4.8 g 1.2 g
Fat, total 8 g 2 g
-Saturated 4.4 g 1.1 g
Carbohydrate 22 g 5.5 g
-Sugars 11 g  2.8 g
Sodium 600 mg 150 mg

 Pumpkin, onion, butter, skim milk, cinnamon, nutmeg, parsley, spring onion, salt, black pepper, olive oil.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.


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