SUNDRIED TOMATO PUMPKIN AND FETA RAVIOLI WITH SPINACH

$14

Experience a dish that brings together the heart of Italian pasta-making with the soul of Mediterranean flavours. Our Sundried Tomato, Pumpkin & Feta Ravioli with Spinach is more than just a meal — it’s a celebration of rich textures and vibrant tastes.

At its centre are delicate ravioli parcels, filled with a silky blend of sweet roasted pumpkin and creamy feta, creating a luscious balance of earthy sweetness and tangy depth. The pasta is gently tossed with spinach, which adds a fresh, leafy contrast and soaks up the rich flavours of the sauce. Sun-dried tomatoes weave through the dish, lending their bold, concentrated tang that lifts every bite with a punch of Mediterranean sunshine.

To complete the experience, the ravioli is coated in a fragrant sage butter, infused with garlic for a warm, savoury richness. Golden roasted carrots add a subtle natural sweetness, while crisp broccolini delivers a refreshing crunch. Finally, a finishing touch of Parmesan, toasted hazelnuts, and fresh parsley creates layers of nutty, herby complexity — tying together a plate that is equal parts comforting and elegant.

This meal delivers variety in every mouthful: creamy, tangy ravioli, sweet roasted vegetables, fresh greens, and the indulgent silkiness of sage butter. It’s wholesome, nourishing, and deeply satisfying — the perfect balance between comfort food and gourmet dining, ready to enjoy at home.

Would you like me to also create a short punchy version (2–3 sentences) that could sit under the photo on your meal prep product grid, while keeping this longer one for the full product page?


You said:
THERE IS NO SAGE BUTTER, ITS CRUSHED TOMATO AND LIGHT THICKENED CREAM WITH ONION AND GARLIC AND BASIL

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Thanks for clarifying — let’s update the description to reflect the true base of the dish (crushed tomato + light cream sauce with onion, garlic, and basil) and make it shine for your meal prep page:

Sundried Tomato, Pumpkin & Feta Ravioli with Spinach

Discover a dish that brings together the richness of Mediterranean flavours with the comfort of handmade pasta. Our Sundried Tomato, Pumpkin & Feta Ravioli with Spinach is crafted to delight both the senses and the appetite.

At the heart of the meal are delicate ravioli parcels filled with a creamy blend of roasted pumpkin and tangy feta, offering a perfect balance of sweet and savoury in every bite. These pillowy parcels are gently coated in a vibrant sauce made from crushed tomatoes, light thickened cream, sautéed onion, garlic, and fresh basil — creating a velvety base with a fragrant, herb-infused depth. The sundried tomatoes add an extra burst of concentrated sweetness and tang, lifting the dish with bold Mediterranean character.

Fresh spinach weaves through the sauce, adding colour and a wholesome, leafy freshness. A final garnish of crumbled feta, and parsley completes the dish with nutty, creamy, and herby notes, ensuring a perfectly rounded flavour profile.

The result is a meal that balances creaminess, tang, freshness, and crunch — a satisfying, nourishing plate that feels both comforting and refined, ready to enjoy at your table.

Note: Delivers Friday. 

NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB)
Servings per package: 1.00
Serving size 410.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 2146 kJ 

(511 cal) 		523 kJ
Protein 29g 7 g
Fat, total 17g 4.1 g
-Saturated 9.7g 2.4 g
Carbohydrate  56g 13.7 g
-Sugars 5.7 g 1.4 g
Sodium 490 mg 120 mg

 

NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB)
Servings per package: 1.00
Serving size 350.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 1566 kJ 

(373 cal) 		447 kJ
Protein 21 g 6 g
Fat, total 15 g 4.2 g
-Saturated 9.6g 2.8 g
Carbohydrate 36 g 10.2 g
-Sugars 4.8 g 1.4 g
Sodium 446 mg

127 mg

Ingredients: Pumpkin and Feta Ravioli (Pumpkin, Feta Cheese, Ricotta, Pasta Sheet, Salt, Black Pepper), Sun‐dried Tomato, Onion, Garlic, Crushed Tomato, Skim Milk, Basil, Light Thickened Cream, Spinach, Rocket, Feta Cheese, Garlic, Olive Oil, Salt, Black Pepper,

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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