CRUMBED GARLIC AND ROSEMARY CHICKEN AND SLAW WRAP
Customer Reviews
Sink your teeth into this protein-packed wrap featuring tender chicken breast, hand-crumbed and oven-baked to golden perfection with a fragrant blend of garlic and rosemary. Each bite delivers a savory, herb-infused crunch that pairs beautifully with our crisp, house-made slaw.
The slaw is a refreshing mix of shredded cabbage, crunchy carrot, sliced shallots, and crisp lettuce — lightly dressed to let the natural flavors shine without weighing you down. Wrapped in a soft wholemeal or flour tortilla (your choice), this wrap strikes the perfect balance between hearty and healthy.
Crafted for convenience but never compromising on quality, this meal is ideal for busy days, post-gym refuels, or clean-eating goals. High in protein, full of fibre, and rich in flavour — it’s your new go-to wrap that satisfies and energises.
Note: Delivers Friday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 400.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2359 kJ
|
599kJ |
| Protein | 49 g | 12.3 g |
| Fat, total | 16 g | 4 g |
| -Saturated | 4.8 g | 1.1 g |
| Carbohydrate | 56 g | 14 g |
| -Sugars | 5.5 g | 1.4 g |
| Sodium | 486 mg | 122 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 300.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1539 kJ
|
513 kJ |
| Protein | 40 g | 13.3 g |
| Fat, total | 12 g | 4 g |
| -Saturated | 3.6 g | 1.2 g |
| Carbohydrate | 25.2 g | 8.3 g |
| -Sugars | 4.6 g | 1.4 g |
| Sodium | 324 mg | 108 mg |
Ingredients: Chicken Breast, Low-Carb Tomato Tortilla, Red Cabbage, Lettuce, Shallot, Carrot, Garlic, Paprika, Cumin, Low Fat Mayonnaise, Portuguese Sauce, Chipotle Paste, Olive Oil, Salt, Black Pepper, Chicken Seasoning, Garlic, Rosemary.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.