GARLIC CHICKEN SHAWARMA BOWL WITH PICKLED VEG
Experience a bowl bursting with vibrant colours and bold Middle Eastern flavours. Tender, juicy chicken shawarma is marinated in a blend of aromatic spices and roasted to golden perfection, delivering a succulent, flavour-packed bite every time. The chicken sits atop a bed of spiced Lebanese rice, infused with fragrant herbs, lightly toasted almonds, and sweet sultanas, creating a warm, nutty, and subtly sweet foundation.
Bright, tangy pickled red cabbage adds a crisp crunch and vivid colour, while refreshing Lebanese pickled cucumber balances the savoury chicken with a cool, zesty bite. On the side, a dollop of creamy garlic sauce brings indulgent richness, coating each forkful in silky, garlicky goodness. A sprinkle of fresh parsley adds a pop of green and a fragrant finish.
This bowl is a perfect harmony of textures and flavours, from tender, spiced chicken to crunchy pickles, nutty rice, and smooth garlic sauce; delivering a wholesome, satisfying meal that’s as beautiful to look at as it is delicious to eat.
Note: Delivers Tuesday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 400.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2359 kJ
|
589kJ |
| Protein | 49 g | 12.3 g |
| Fat, total | 16 g | 4 g |
| -Saturated | 4.8 g | 1.1 g |
| Carbohydrate | 56 g | 14 g |
| -Sugars | 5.5 g | 1.4 g |
| Sodium | 486 mg | 122 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 300.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1539 kJ
|
513 kJ |
| Protein | 40 g | 13.3 g |
| Fat, total | 12 g | 4 g |
| -Saturated | 3.6 g | 1.2 g |
| Carbohydrate | 25.2 g | 8.3 g |
| -Sugars | 4.6 g | 1.4 g |
| Sodium | 324 mg | 108 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 280g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1410 kJ
|
503 kJ |
| Protein | 50 g | 17.9 g |
| Fat, total | 13 g | 4.6 g |
| -Saturated | 8.5 g | 3 g |
| Carbohydrate | 5.0 g | 1.8 g |
| -Sugars | 3.6 g | 1.3 g |
| Sodium | 336 mg | 120 mg |
Ingredients: Chicken Breast, Lebanese Spiced Rice (Basmati Rice, Onion, Garlic, Olive Oil, Butter, Ground Cumin, Ground Coriander, Ground Cinnamon, Ground Turmeric, Ground Cardamom, Salt, Black Pepper, Chicken Stock), Red Cabbage, Vinegar, Lebanese Pickled Cucumber, Garlic Sauce (Garlic, Greek Yoghurt, Lemon Juice, Olive Oil, Salt), Fresh Parsley.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.