SMOKEY CHIPOTLE MEX BOWL WITH SHREDDED CHICKEN
Experience the fiery, smoky, and vibrant flavours of Tex-Mex cuisine in this hearty and satisfying bowl. Juicy shredded chicken is slow-cooked and infused with bold chipotle spices, giving it a tender texture and deep, smoky heat that lingers with every bite. The chicken rests on a bed of fluffy spiced vegetable rice, where sweet corn kernels and green peas are folded through, adding pops of colour, freshness, and a hint of natural sweetness.
This base is layered with a rainbow of bold ingredients—fire-roasted red capsicum slices for a subtle charred sweetness, earthy black beans for richness, and golden bursts of extra corn for balance. A generous sprinkle of creamy cheese melts across the warm bowl, bringing indulgence and tying all the flavours together. Finely sliced shallots crown the dish, adding a fresh crunch and zesty sharpness that cuts through the smokiness.
Every forkful delivers a symphony of flavours and textures: tender, smoky chicken, soft spiced rice, the sweet snap of vegetables, hearty beans, and silky, melted cheese—lifted with fresh herbs and vibrant shallots. Wholesome, colourful, and packed with layers of Tex-Mex flair, this bowl is as nourishing as it is bold.
Note: Delivers Tuesday
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 400.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2478 kJ
|
620 kJ |
| Protein | 40.2 g | 10 g |
| Fat, total | 18 g | 4.3 g |
| -Saturated | 5.9 g | 1.5 g |
| Carbohydrate | 55.6 g | 13.7 g |
| -Sugars | 9.3 g | 2.3 g |
| Sodium | 466 mg | 116 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1722 kJ
|
492 kJ |
| Protein | 36 g | 10.3 g |
| Fat, total | 16 g | 5.1 g |
| -Saturated | 5.8 g | 1.7 g |
| Carbohydrate | 25.8 g | 7.2 g |
| -Sugars | 8.1 g | 2.3 g |
| Sodium | 390 mg | 110 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 290.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1376 kJ
|
474 kJ |
| Protein | 35 g | 12 g |
| Fat, total | 13 g | 4.5 g |
| -Saturated | 5.5 g | 1.9 g |
| Carbohydrate | 7g | 2.4 g |
| -Sugars | 5 g | 1.7 g |
| Sodium | 300 mg | 103 mg |
Ingredients: Chicken Breast, Basmati Rice, Green Peas, Corn Kernels, Red Capsicum, Black Beans, Cheddar Cheese, Mozzarella Cheese, Sour Cream, Chipotle Paste, Spring Onion, Olive Oil, Garlic, Chipotle Spice Blend, Cumin, Coriander, Paprika, Smoked Paprika, Salt, Black Pepper.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.