14 Meal Weekly Plan

Regular price $167.95 Unit price  per 

This meal plan delivers across both Tuesday and Friday for utmost freshness.

Please select from the following plans:

Muscle Building - Approx. 550cal per meal.
Includes 50g of protein per meal & 55g of carbohydrates per meal.

Weight-loss - Approx. 400cal per meal.
Includes 45g of protein per meal & 25g of carbohydrates per meal.

Keto - Approx. 300cal per meal.
Includes 50g of protein per meal & all carbohydrates are substituted with suitable vegetables.

Note: Tortellini, Ravioli and wraps are not available in keto and will be substituted with weight-loss meals. Vegetarian meals contain 10-15gr protein per meal.

Select Your Meals

Tuesday Menu

Selected 0 of 6
CREAMY TUSCAN PASTA WITH CHICKEN AND SPINACH. 0 - +

CREAMY TUSCAN PASTA WITH CHICKEN AND SPINACH.

TUSCAN CHICKEN W BASMATI. 0 - +

TUSCAN CHICKEN W BASMATI.

CREAMY TUSCAN PRAWN PASTA. Extra Charge $4.50 0 - +

CREAMY TUSCAN PRAWN PASTA.

CHICKEN SHAWARMA WRAP. 0 - +

CHICKEN SHAWARMA WRAP.

PEANUT SATAY CHICKEN. 0 - +

PEANUT SATAY CHICKEN.

BEEF BURRITO BOWL WITH MEXICAN RICE. 0 - +

BEEF BURRITO BOWL WITH MEXICAN RICE.

BEEF SOY NOODLE STIR-FRY WITH VEG. 0 - +

BEEF SOY NOODLE STIR-FRY WITH VEG.

CHICKEN SCHNITZEL BANH MI. 0 - +

CHICKEN SCHNITZEL BANH MI.

BUTTER CHICKEN W BASMATI. 0 - +

BUTTER CHICKEN W BASMATI.

ITALIAN CREAMY LEMON CHICKEN BASMATI RICE. 0 - +

ITALIAN CREAMY LEMON CHICKEN BASMATI RICE.

BASIL PESTO LINGUINE WITH CHICKEN. 0 - +

BASIL PESTO LINGUINE WITH CHICKEN.

BEEF SHEPHERDS PIE WITH LOADED VEG 0 - +

BEEF SHEPHERDS PIE WITH LOADED VEG

MEDITERRANEAN RICE WITH SPICED CHICKEN AND TZATZIKI. 0 - +

MEDITERRANEAN RICE WITH SPICED CHICKEN AND TZATZIKI.

Friday Menu

Selected 0 of 8
NONNAS BEEF LASAGNA. 0 - +

NONNAS BEEF LASAGNA.

LEMON BUTTER BARRAMUNDI WITH SWEET POTATO MASH. Extra Charge $3.50 0 - +

LEMON BUTTER BARRAMUNDI WITH SWEET POTATO MASH.

HERB AND RICOTTA CHICKEN WITH MUSHROOM RICE. 0 - +

HERB AND RICOTTA CHICKEN WITH MUSHROOM RICE.

CRUMBED CHICKEN PARMIGIANA PANINI. 0 - +

CRUMBED CHICKEN PARMIGIANA PANINI.

PORTUGUESE CHICKEN WRAP. 0 - +

PORTUGUESE CHICKEN WRAP.

LOADED LEBANESE RICE WITH BEEF. 0 - +

LOADED LEBANESE RICE WITH BEEF.

MOROCCAN CHICKEN AND LENTIL CURRY WITH TOMATO RICE. 0 - +

MOROCCAN CHICKEN AND LENTIL CURRY WITH TOMATO RICE.

MONGOLIAN BEEF W BASMATI & VEG. 0 - +

MONGOLIAN BEEF W BASMATI & VEG.

CREAMY SPICED PAPRIKA PASTA WITH CHICKEN. 0 - +

CREAMY SPICED PAPRIKA PASTA WITH CHICKEN.

TABBOULEH GARLIC CHICKEN WRAP. 0 - +

TABBOULEH GARLIC CHICKEN WRAP.

CREAMY MUSHROOM CHICKEN WITH HERBED MASH. 0 - +

CREAMY MUSHROOM CHICKEN WITH HERBED MASH.

SPINACH AND RICOTTA AGNOLOTTI WITH CREAMY SUNDRIED TOMATO SAUCE 0 - +

SPINACH AND RICOTTA AGNOLOTTI WITH CREAMY SUNDRIED TOMATO SAUCE

LAMB RAGU WITH PAPPARDELLE. Extra Charge $3.50 0 - +

LAMB RAGU WITH PAPPARDELLE.

Sale

Unavailable

Sold Out