PROTEIN PANCAKES WITH BLUEBERRIES AND RICOTTA
High in protein, low in calories and fat on flavour!
Indulge in these vanilla protein pancakes, the perfect guilt-free breakfast, with a side of ricotta cheese, and a little touch of sweetness- sugar-free maple syrup, topped with a handful of seasonal berries and coconut shavings!
Enjoy for breakfast, Indulge before you hit the gym, or treat yourself with a sweet reward after your workout. You have surely deserved it!
Note: Delivers Tuesday.
| NUTRITION INFORMATION | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 200.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1590 kJ (380 cal) | 795 kJ |
| Protein | 22.3 g | 11.2 g |
| Fat, total | 11 g | 5.5 g |
| -Saturated | 1.8 g | 1 g |
| Carbohydrate | 44 g | 22 g |
| -Sugars | 11 g | 5.5 g |
| Sodium | 300 mg | 150 mg |
Ingredients: Flour, skim milk, egg, butter, baking powder, vanilla seeds, whey protein powder, toasted muesli, blueberry, almond flake, coconut, sugar free maple syrup, light ricotta cheese, may contain nuts- peanut, cashew, walnut, salt, olive oil.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.