HERB AND MUSHROOM RISOTTO WITH CHICKEN AND SPINACH
Customer Reviews
A rich, rustic classic brought to life with nourishing detail. Our herb and mushroom risotto begins with creamy arborio rice, slowly simmered and stirred until it reaches that signature silky, velvety texture. Each grain soaks up a fragrant base of sautéed onion, garlic, and earthy mushroom stock, creating deep layers of flavour. Sliced mushrooms add their signature umami richness, while fresh herbs, parsley, thyme, and chives, fold through the risotto to brighten and lift every spoonful.
The risotto is paired with oven-baked chicken breast, seasoned with herbs and roasted until tender and juicy inside, with a slightly golden, flavour-packed crust on the outside. The oven-bake gives the chicken a wholesome, clean quality while still delivering maximum flavour. Gently wilted baby spinach is stirred through just before serving, bringing a burst of green freshness and a delicate balance against the creamy rice.
Finally, the dish is finished with a scattering of fresh parsley, a crack of black pepper, and an optional dusting of parmesan for those who love a little indulgence. The result is a hearty, earthy, and satisfying dish, creamy risotto, juicy oven-baked chicken, and the light freshness of greens all in perfect balance.
Note: Delivers Friday. Keto Selection will be substituted with weight loss variant.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 400.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2478 kJ (590 cal) | 620 kJ |
| Protein | 48.5 g | 12.3 g |
| Fat, total | 18 g | 4.5 g |
| -Saturated | 5.9 g | 1.3 g |
| Carbohydrate | 60 g | 15 g |
| -Sugars | 9 g | 2 g |
| Sodium | 490 mg | 123 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1780 kJ (424 cal) | 508 kJ |
| Protein | 42 g | 12 g |
| Fat, total | 16 g | 4.5 g |
| -Saturated | 4 g | 1.2 g |
| Carbohydrate | 32 g | 9 g |
| -Sugars | 8.1 g | 2.3 g |
| Sodium | 390 mg | 111 mg |
Ingredients:
Arborio Rice, Chicken Breast, Button Mushroom, Rocket, Baby Spinach, Onion, Garlic, Olive Oil, Mushroom Stock, Parsley, Thyme, Chives, Parmesan Cheese,
Olive Oil, Salt, Black Pepper, Mixed Herbs.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.