SMOKED EGGPLANT AND TOMATO PENNE PASTA WITH GROUND BEEF
Customer Reviews
Experience a bold twist on classic comfort food with our Smoked Eggplant and Tomato Penne Pasta with Ground Beef: a smoky, savoury, and satisfying dish that delivers layers of flavour in every bite. Tender penne pasta is tossed in a slow-cooked sauce made from fire-roasted eggplant and ripe tomatoes, blended into a rich, smoky base that’s deeply comforting and full of character.
Seasoned ground beef adds heartiness and protein, while aromatic herbs and spices bring warmth and depth to the dish. The smoked eggplant infuses the sauce with a natural earthiness, perfectly balanced by the acidity of tomatoes and the savory notes of the beef. Finished with a touch of olive oil and fresh herbs, this meal is a robust and wholesome option that feels indulgent but keeps your nutrition goals in check.
Perfect for lunch or dinner, this pasta is a delicious departure from the ordinary, full of real ingredients, real flavour, and real satisfaction.
Note: Delivers Friday.
| NUTRITION INFORMATION – (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 500.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2466 kJ
|
493 kJ |
| Protein | 49 g | 9.8 g |
| Fat, total | 18 g | 3.6 g |
| -Saturated | 5.2 g | 1 g |
| Carbohydrate | 57 g | 11.4 g |
| -Sugars | 8 g | 1.6 g |
| Sodium | 411 mg | 82 mg |
| NUTRITION INFORMATION – (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 360.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy |
|
456kJ |
| Protein | 42 g | 11.6 g |
| Fat, total | 13 g | 3.6 g |
| -Saturated | 4 g | 1.1 g |
| Carbohydrate | 27 g | 7.5 g |
| -Sugars | 5.2 g | 1.4 g |
| Sodium | 291 mg | 163 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 300.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1406 kJ
|
468 kJ |
| Protein | 48 g | 16.0 g |
| Fat, total | 13.4 g | 4.5 g |
| -Saturated | 8.2 g | 2.7 g |
| Carbohydrate | 6 g | 2 g |
| -Sugars | 4.5 g | 1.5 g |
| Sodium | 240 mg |
80 mg |
Ingredients: Ground Fat-Free Beef, Penne Pasta, Eggplant, Tomato, Onion, Garlic, Olive Oil, Fresh Parsley, Salt, Ground Black Pepper, Dried Oregano, Smoked Paprika, Tomato Paste, Crushed Tomato, Basil, Pine-Nut, Parmesan Cheese, Low Sodium Beef Stock.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.