TOMATO KOFTA STEW WITH VERMICELLI RICE
Introducing our Tomato Kofta Stew with Vermicelli Rice – a delightful blend of flavours and textures that will transport you to the heart of the Mediterranean with every spoonful. Our tomato-based stew is infused with aromatic spices and simmered to perfection, creating a rich and hearty base for this comforting dish.
But the true star of our stew is the succulent tomato kofta – tender, flavourful meatballs crafted from a blend of minced meat, herbs, and spices. These delectable koftas add depth and richness to the stew, providing a satisfying protein-packed element to the meal.
Served alongside fragrant vermicelli rice, each forkful offers a perfect balance of soft and chewy textures, enhancing the overall dining experience. Whether you're a fan of Middle Eastern cuisine or simply seeking a wholesome and flavourful meal option, our Tomato Kofta Stew with Vermicelli Rice is sure to delight your senses and leave you craving for more.
But the true star of our stew is the succulent tomato kofta – tender, flavourful meatballs crafted from a blend of minced meat, herbs, and spices. These delectable koftas add depth and richness to the stew, providing a satisfying protein-packed element to the meal.
Served alongside fragrant vermicelli rice, each forkful offers a perfect balance of soft and chewy textures, enhancing the overall dining experience. Whether you're a fan of Middle Eastern cuisine or simply seeking a wholesome and flavourful meal option, our Tomato Kofta Stew with Vermicelli Rice is sure to delight your senses and leave you craving for more.
Note: Delivers Friday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 400.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2460 kJ
|
615 kJ |
| Protein | 53 g | 12.2 g |
| Fat, total | 16 g | 4 g |
| -Saturated | 7 g | 1.8 g |
| Carbohydrate | 58 g | 12.5 g |
| -Sugars | 8 g | 2g |
| Sodium | 380 mg | 132 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1698 kJ
(406 cal) |
485 kJ |
| Protein | 45 g | 12.8 |
| Fat, total | 14 g | 4 g |
| -Saturated | 7 g | 2 g |
| Carbohydrate | 25.1 g | 7.1 g |
| -Sugars | 7 g | 2 g |
| Sodium | 360 mg | 103 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 290.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1497 kJ
|
516 kJ |
| Protein | 51 g | 17.5 g |
| Fat, total | 14 g | 4.8 g |
| -Saturated | 5 g | 1.7 g |
| Carbohydrate | 7 g | 2.4 g |
| -Sugars | 3 g | 1 g |
| Sodium | 280 mg | 96 mg |
Ingredients: Fat free beef mince, basmati rice, vermicelli noodles, chicken broth, onion, garlic, tomato paste, crushed tomato, potato, carrot, parsley, cumin, ground coriander, paprika, salt, pepper, olive oil.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.