CHICKEN SOUVLAKI BOWL WITH LEMON RICE AND TZATZIKI
Introducing our mouthwatering Chicken Souvlaki Bowl with Lemon Rice and Tzatziki – a taste of the Mediterranean that will transport you to sunny shores with every bite. Succulent pieces of grilled chicken, marinated in aromatic herbs and spices, form the heart of this flavourful dish. Paired with fragrant lemon-infused rice, each spoonful offers a refreshing burst of citrusy goodness, perfectly complementing the savoury chicken.
But the true star of our Chicken Souvlaki Bowl is the creamy tzatziki, made with tangy yogurt, refreshing cucumber, and zesty garlic. This traditional Greek condiment adds a cool and creamy element to the dish, enhancing its flavour profile and providing a delightful contrast to the warm chicken and rice.
To complete this culinary journey, we include a medley of fresh vegetables, including juicy tomatoes and crisp cucumbers, tossed in a light vinaigrette dressing. Accompanied by creamy feta cheese and a calorie conscious portion of pita bread, these vibrant ingredients add depth and complexity to the dish, creating a symphony of flavours and textures that dance on your palate.
Whether you're craving a taste of the Mediterranean or simply seeking a wholesome and satisfying meal option, our Chicken Souvlaki Bowl with Lemon Rice and Tzatziki is sure to hit the spot. Perfect for a quick lunch or a leisurely dinner, this dish is a celebration of sunshine, freshness, and culinary craftsmanship.
Note: Delivers Friday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | |
|---|---|
| Servings per package: 1.00 | |
| Serving size 420.00g |
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy |
2274 kJ (544 cal) |
541 kJ |
| Protein | 46 g | 12.4 g |
| Fat, total | 15 g | 11 g |
| -Saturated | 7 g | 1.6 g |
| Carbohydrate | 53 g | 14.3 g |
| -Sugars | 5 g | 12.6 g |
| Sodium | 430 mg | 108 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 360.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1590 kJ
|
114 kJ |
| Protein | 38 g | 10.5 g |
| Fat, total | 13 g | 4.3 g |
| -Saturated | 6 g | 3.6 g |
| Carbohydrate | 27 g | 7.5 g |
| -Sugars | 5 g | 1.4 g |
| Sodium | 366 mg | 101 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 310.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1191 kJ
|
384 kJ |
| Protein | 42 g | 13.5 g |
| Fat, total | 10 g | 3.2 g |
| -Saturated | 5 g | 2 g |
| Carbohydrate | 5 g | 1.6 g |
| -Sugars | 3.4 g | 1 g |
| Sodium | 277 mg | 92 mg |
Ingredients: chicken thigh, basmati rice, tomato, cucumber, fat free Greek yoghurt, onion, kalamata olive, feta, parsley, lemon, garlic, pita bread, white pepper, salt, black pepper, olive oil, chicken seasoning, oregano, paprika, dill, lemon zest, thyme, rosemary, mint.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.